The Perfect Wall Explained with Examples
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The Perfect Wall Explained with Examples
We explore the perfect wall concept and share examples of a floor, wall, and ceiling installation on a Passive House. @LGSquared shows us how to design the perfect wall, and @SawHorseDesignBuild demonstrates how to install it under the slab and on the walls/ roof. 00:00 What is the "perfect wall?" 08:44 Example of below slab insulation and ...
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HIGH END DIY WALL IDEAS THAT IS SURPRISINGLY Easy to make| Quick And Easy DIY!
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Wall Drill is great for repping a specific pattern of attacking the ground during acceleration. - In addition it’s great for enhancing the lower limb. - Here’s a few simple cues on the set up I instruct my athletes on the rest is focused on speed. - #OTANation #overtimeathletes #speedtraining #speeddrills #speedtrainingdrills #sprintfaster #walldrills | Overtime Athletes
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Wall Drill is great for repping a specific pattern of attacking the ground during acceleration. - In addition it’s great for enhancing the lower limb. - Here’s a few simple cues on the set up I instruct my athletes on the rest is focused on speed. - #OTANation #overtimeathletes #speedtraining #speeddrills #speedtrainingdrills #sprintfaster #walldrills | Overtime Athletes
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