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Barre Functional Fusion: resistance band barre exercises
Scopri un’anteprima del corso Barre Functional Fusion, una formazione dedicata ai trainer che desiderano integrare il lavoro alla sbarra con esercizi funzionali, dinamici e coinvolgenti. In questo video Melissa Roda, docente FIF, presenta alcune delle esercitazioni proposte durante il corso: sequenze alla sbarra con l’utilizzo degli ...
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