Oleksiy Torokhtiy (UKR) Wins Weightlifting 105kg Gold - London 2012 Olympics
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Oleksiy Torokhtiy (UKR) Wins Weightlifting 105kg Gold - London 2012 Olympics
已浏览 47.9万 次2012年8月6日
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Olympic Champion Akbar Djurayev and his 225 kg Clean&Jerk | Torokhtiy Oleksiy
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Olympic Champion Akbar Djurayev and his 225 kg Clean&Jerk | Torokhtiy Oleksiy
已浏览 39.4万 次2021年12月25日
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Kazakh 🇰🇿 power Alexey Churkin shines at the 2024 World Championships with a perfect 6/6 performance!In his first comp at a new weight, he smashed 164kg snatch, 204kg clean & jerk, total 368kg! This year, he’s coming for the PRK athletes! - #TorSlowMotion | Torokhtiy Oleksiy
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Kazakh 🇰🇿 power Alexey Churkin shines at the 2024 World Championships with a perfect 6/6 performance!In his first comp at a new weight, he smashed 164kg snatch, 204kg clean & jerk, total 368kg! This year, he’s coming for the PRK athletes! - #TorSlowMotion | Torokhtiy Oleksiy
已浏览 9.2万 次2025年4月12日
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Kuo Hsing-Chun 🇹🇼 - 4x Olympian, 5x World Champion, and still on the podium! Competing in the 58 kg class, Kuo lifted 98 kg in Snatch and 128 kg in Clean & Jerk, securing a 224 kg Total and the 🥉 bronze medal at the 2025 World Championships! A true legend who continues to inspire lifters around the world! | Torokhtiy Oleksiy
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Kuo Hsing-Chun 🇹🇼 - 4x Olympian, 5x World Champion, and still on the podium! Competing in the 58 kg class, Kuo lifted 98 kg in Snatch and 128 kg in Clean & Jerk, securing a 224 kg Total and the 🥉 bronze medal at the 2025 World Championships! A true legend who continues to inspire lifters around the world! | Torokhtiy Oleksiy
已浏览 5.2万 次7 个月之前
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Welcome to my world. Most lifters know me as TOROKHTIY (say “Tor-Ok-Tee”). 25 years under the bar - Olympian, coach, founder of “Warm Body Cold Mind”. Here I share the lessons I’ve bled for: real technique, honest programs, no fluff. If that sounds good - stick around and let’s lift heavy together. | Torokhtiy Oleksiy
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Welcome to my world. Most lifters know me as TOROKHTIY (say “Tor-Ok-Tee”). 25 years under the bar - Olympian, coach, founder of “Warm Body Cold Mind”. Here I share the lessons I’ve bled for: real technique, honest programs, no fluff. If that sounds good - stick around and let’s lift heavy together. | Torokhtiy Oleksiy
已浏览 3191 次3 个月之前
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114 kg. One lift. Endless inspiration. On World Weightlifting Day, we celebrate the ones who inspire us to dream bigger and lift stronger ❤️ | Torokhtiy Oleksiy
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114 kg. One lift. Endless inspiration. On World Weightlifting Day, we celebrate the ones who inspire us to dream bigger and lift stronger ❤️ | Torokhtiy Oleksiy
已浏览 6.6万 次6 个月之前
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Welcome to my world. Most lifters know me as TOROKHTIY (say “Tor-Ok-Tee”). 25 years under the bar - Olympian, coach, founder of “Warm Body Cold Mind”. Here I share the lessons I’ve bled for: real technique, honest programs, no fluff. If that sounds good - stick around and let’s lift heavy together. | Torokhtiy Oleksiy
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Welcome to my world. Most lifters know me as TOROKHTIY (say “Tor-Ok-Tee”). 25 years under the bar - Olympian, coach, founder of “Warm Body Cold Mind”. Here I share the lessons I’ve bled for: real technique, honest programs, no fluff. If that sounds good - stick around and let’s lift heavy together. | Torokhtiy Oleksiy
已浏览 4.3万 次3 个月之前
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Mattie’s celebrations are always the best!Went 6/6 and crushed a huge 140kg C&J to close it out! - #TorStatistics | Torokhtiy Oleksiy
已浏览 48.5万 次2025年3月5日
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At the 2024 Worlds, Alexey Churkin went 155-160-164 in snatch 🥉 and 195-200-204 in clean & jerk 🥈 368kg total – silver overall. Can he repeat or beat this in 2025? | Torokhtiy Oleksiy
已浏览 2.7万 次8 个月之前
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Rizki is the new 2025 World Champion! He just set a new World Record - 204 kg Clean & Jerk! Final results: 157 / 204 / 361 kg TOTAL 👑 | Torokhtiy Oleksiy
已浏览 35.6万 次7 个月之前
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Most lifters snatch about 80% of their clean & jerk (typical range 78-83%). . > If your snatch is under 75% of your C&J - build skill & speed. . > If your snatch is over 85% of your C&J — you need more strength. Link in comment. Enjoy! | Torokhtiy Oleksiy
已浏览 3.6万 次5 个月之前
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Weak overhead? Train the top. Banded overhead presses build stability exactly where lifters fail. Used in our Overhead Strength & Stability Program. Link below ⬇️ Enjoy 😉 | Torokhtiy Oleksiy
已浏览 3.2万 次4 个月之前
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The closer the barbell is to the athlete during the turnover, the softer the catch position, and the more effective the rise from the squat will be. ——— Warm Body Cold Mind | Torokhtiy Oleksiy
已浏览 2.5万 次2025年3月20日
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This is how you build world records. Three snatch attempts. Three clean lines. China’s He Yueji - 157 & 160 kg in the 71 kg class, 2025 Worlds. Comment what breakdown you want next. | Torokhtiy Oleksiy
已浏览 71.1万 次5 个月之前
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After lifting 198 kg in the 79 kg class just last week at Pan Ams (and nearly making 204!), we are back to 187 kg clean & jerk at 2024 Worlds by CAHOY Caden Taiyo, USA. Can’t wait to see what he brings to 2025 Worlds! | Torokhtiy Oleksiy
已浏览 5.1万 次9 个月之前
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MY NEXT SEMINAR: . 🇲🇽April 5-6 Mexico City @lutherfitnesscompany . 🇩🇪April 26-27 Germany (Ansbach) @crossfit.91522 . 🇮🇹May 3-4 Italy (Venice) @crossfitvenezia . 🇧🇪May 10-11 Belgium (Le Roeulx) @asc.crossfit . 🇩🇪May 24-25 Germany (Ansbach) @crossfit.91522 . 🇺🇸June 14 USA (West Chester) @wclifting . 🇨🇴August 15-17 Colombia (Monteria) . 🇮🇹September 20-21 Italy (Isernia) @box_nr.1 . 🇧🇪September 27-28 Belgium (Zandhoven) @crossfitzandhovenMY NEXT SEMINAR: . 🇲🇽April 5-6 Mexico City
已浏览 14.8万 次2025年3月21日
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Missed twice. Snatched 183 kg. Aymen Bacha 🇹🇳 | 102 kg Heaviest snatch of his class at Worlds 2024. | Torokhtiy Oleksiy
已浏览 12.7万 次4 个月之前
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Heavy squats don’t come from guessing. They come from years under the bar. This is a 2024 World Champion known for his squats - sharing what actually helps him build and maintain strength. Squat 2.0 is our new 12-week squat program, built around structure, progression, and control - the things that matter when the weights get heavy. Train with a plan. 👉 Link in comment | Torokhtiy Oleksiy
已浏览 6553 次3 个月之前
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From London to today - still one of the most exciting lifters to watch. Kianoush Rostami, 172 kg snatch and a lifetime of passion for the sport. | Torokhtiy Oleksiy
已浏览 6.9万 次6 个月之前
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226kg Clean & Jerk to take the win in the 109s for Armenian 🇦🇲 @garikkarapetyan666 | Torokhtiy Oleksiy
已浏览 3.3万 次2025年4月20日
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This movement looks simple, but it’s only possible with solid upper-body mobility & coordination! If you struggle with tight shoulders, weak stability or poor control, this challenge will expose it real quick. . 🚨 Mobility matters in Olympic weightlifting! Without proper shoulder, thoracic and wrist mobility, your lifts will always feel limited. The better you move, the better you lift! . 💪 JOIN THE CHALLENGE! Try it out, tag me, and use #torokhtiy_gang to show your skills! Who’s in? 👀🔥 ____
已浏览 1万 次2025年4月12日
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10 Years of Heavy Lifting in One Video (2015–2025)
已浏览 1.6万 次2025年5月8日
YouTubeTOROKHTIY
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Throwback to Worlds 2024 Marcos Ruiz dominated the platform: 🇪🇸 102 kg 🥇 Snatch 183 kg 212 kg Clean & Jerk 395 kg total → Bronze overall | Torokhtiy Oleksiy
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Back to GEORGIAN 2021 Training Camp! With Shota Moshvelidze in the hall and a massive 138 kg snatch. | Torokhtiy Oleksiy
已浏览 1万 次4 个月之前
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THE OLYMPIC SNATCH MASTERCLASS The Snatch Masterclass is a complete course for individuals learning the Olympic Snatch technique, broken down into 20 step by step lessons, which provide lifters with tips, drills and advice that has been tested and proven to work. Link below ⬇️ | Torokhtiy Oleksiy
已浏览 2.7万 次6 个月之前
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Throwback to Europeans 2023 🥇 A milestone moment for Italy. Oscar Martinez claimed his first European title: 🇮🇹 81 kg 155 kg Snatch 188 kg Clean & Jerk 343 kg total | Torokhtiy Oleksiy
已浏览 4.1万 次3 个月之前
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Aleksey Torokhtiy (105) - 230kg Clean and Jerk Slow Motion
已浏览 10.4万 次2016年3月16日
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Cameroonian Weightlifters
已浏览 17.1万 次2021年10月18日
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When Strength Shakes the Ground: Street Weightlifting Championship 2.0
已浏览 2.5万 次2023年7月16日
YouTubeTOROKHTIY
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CLEAN and JERK / Olympic weightlifting
已浏览 417.5万 次2016年8月16日
YouTubeTOROKHTIY
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