Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
0:29
YouTubeFitVibe USA
Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata | Tabata Workout – Can You Keep Up?
🔥 Looking for a quick 4 minute fat burning Tabata workout you can do anywhere? This fat burning Tabata routine is perfect for beginners and pros who want maximum results in minimum time. In just 4 minutes, you’ll boost your metabolism, burn calories, and tone your whole body. Quick 4 Minute Fat Burning Tabata Workout | Fat Burning Tabata ...
已浏览 1577 次2 个月之前
短视频
La Rutina Tabata que Cambiara Tu Cuerpo
0:25
已浏览 1245 次
La Rutina Tabata que Cambiara Tu Cuerpo
El Dojo Movimiento
Discover Your ULTIMATE Tabata Intervals!
0:17
已浏览 748 次
Discover Your ULTIMATE Tabata Intervals!
Anna Bruce - @go2spin
Tabatatraining Tabata Workout
20 Min Tabata Workout for Beginners: Abs & Arms
1:13
20 Min Tabata Workout for Beginners: Abs & Arms
littlestepsbighappy.com
2021年1月11日
Total Body Tabata Workout - 45 Min HIIT and Toning Routine
45:00
Total Body Tabata Workout - 45 Min HIIT and Toning Routine
fitnessblender.com
2013年2月21日
Tabata: die besten Übungen für dein 4-Minuten-Workout - Primal State
Tabata: die besten Übungen für dein 4-Minuten-Workout - Primal State
primal-state.de
2020年11月1日
热门视频
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
YouTubeFIT MomX4
已浏览 1408 次1 个月前
Tabata workout at home
0:47
Tabata workout at home
YouTubeStrength Society
已浏览 7672 次2 周前
INTENSE Tabata 4x4 Indoor Cycling Workout
0:12
INTENSE Tabata 4x4 Indoor Cycling Workout
YouTubeAnna Bruce - @go2spin
已浏览 1117 次3 周前
Tabatatraining Tabata Benefits
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina - BuiltLean
builtlean.com
2016年3月2日
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form of interval training that alternates short periods of intense anaerobic exercise with less intense rest periods. Exercise studies have shown that High Intensity Interval training improve athletic capacity and conditioning along with improved glucose metabolism and fat burning. Tabata is a form of High-Intensity Interval Training (HIIT) that is based on a 1996 study carried out by Professor Izumi Tabata involving Olympic Speedsk
3:28
WHAT IS TABATA ? High Intensity Interval training ( HIIT ) is a form of interval training that alternates short periods of intense anaerobic exercise with less intense rest periods. Exercise studies have shown that High Intensity Interval training improve athletic capacity and conditioning along with improved glucose metabolism and fat burning. Tabata is a form of High-Intensity Interval Training (HIIT) that is based on a 1996 study carried out by Professor Izumi Tabata involving Olympic Speedsk
FacebookTaylor Made Fitness
已浏览 491 次2015年11月28日
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
0:30
2.5K views · 1.7K reactions | The TABATA+ WORKOUT APP is LIVE! Free Trial on iOS: bit.ly/tabataplus Free Trial on Android: bit.ly/tabata-android -Available on iOS, ANDROID & ROKU -100+ Workouts -Sort Workouts by Time, Equipment & More -New Workouts Added Weekly Driven by music from Tabata Songs! | Tabata Songs | Facebook
FacebookTabata Songs
已浏览 8.7万 次1 周前
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | Lose Weight Fast (No Equipment)
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio HIIT Workout | …
已浏览 1408 次1 个月前
YouTubeFIT MomX4
Tabata workout at home
0:47
Tabata workout at home
已浏览 7672 次2 周前
YouTubeStrength Society
INTENSE Tabata 4x4 Indoor Cycling Workout
0:12
INTENSE Tabata 4x4 Indoor Cycling Workout
已浏览 1117 次3 周前
YouTubeAnna Bruce - @go2spin
La Rutina Tabata que Cambiara Tu Cuerpo
0:25
La Rutina Tabata que Cambiara Tu Cuerpo
已浏览 1245 次1 个月前
YouTubeEl Dojo Movimiento
Discover Your ULTIMATE Tabata Intervals!
0:17
Discover Your ULTIMATE Tabata Intervals!
已浏览 748 次3 周前
YouTubeAnna Bruce - @go2spin
Quick Fat-Burning Tabata with Dumbbells
0:31
Quick Fat-Burning Tabata with Dumbbells
已浏览 692 次2 周前
YouTubeFat Boy Moves
Full-Body Tabata Dumbell by Fatman
0:32
Full-Body Tabata Dumbell by Fatman
已浏览 799 次2 周前
YouTubeFat Boy Moves
0:27
🔥Standing Exercises for Losing Weight🔥Tabata Fat Burning Home …
已浏览 1.1万 次3 周前
YouTubeBurpeeGirl
0:32
Right & Left Kicks 🔥 Balance + Leg Power Workout | Perfect for HIIT T…
已浏览 768 次1 个月前
YouTubeBrian Gaddis’s YouTube Channel
0:09
Unleash Your Power Intense Indoor Cycling with Heavy Resistance!
已浏览 1389 次2 周前
YouTubeAnna Bruce - @go2spin
0:15
Can You Get a FULL BODY TONE in 2025 with Just Dumbbells and 25 …
已浏览 2337 次2 个月之前
YouTubeAnnaFitG
0:50
Tabata Dance Exercise 🔥 #morningcardio #yogaworkout #w…
已浏览 3778 次2 周前
YouTubeMariel Macadaeg
0:20
Flatten Your Belly FAST with These 4 Moves! 🔥 Burn More with Intensit…
已浏览 1436 次3 周前
YouTubeDance & Fitness Tabata With Everdance CEO
0:10
Tabata workout | Full body burn fat #shorts #ytshorts #tabataworkout …
已浏览 5228 次1 周前
YouTubeHealth & Beauty
0:46
Boost Your Fitness Fast With Tabata - The ULTIMATE Calorie Burner
已浏览 1835 次2 周前
YouTubeSTEEL RINGS Unscripted
0:34
Tabata jalil Piernotas
已浏览 1.2万 次2023年11月3日
YouTubeSOLO FAMOSAS
1:16
Tabata jalil
已浏览 6944 次2024年5月28日
YouTubeEl Sebas
0:35
4-Min Tabata Finisher (Dumbbells Only)
已浏览 768 次2 周前
YouTubeFAT BOY MOVES
0:53
tabata burn fat #tabata #joyfulworkout #motivation #tabat…
已浏览 649 次3 周前
YouTubeYoga Fitness Health Care 🧘‍♀️
观看更多视频
静态缩略图占位符

短视频

0:29
Quick 4 Minute Fat Burning Tabata Workout | Fat Burni…
已浏览 1577 次2 个月之前
YouTubeFitVibe USA
0:21
15-Min Tabata HIIT Workout at Home | Full Body Cardio …
已浏览 1408 次1 个月前
YouTubeFIT MomX4
0:47
Tabata workout at home
已浏览 7672 次2 周前
YouTubeStrength Society
0:12
INTENSE Tabata 4x4 Indoor Cycling Workout
已浏览 1117 次3 周前
YouTubeAnna Bruce - @go2spin
0:25
La Rutina Tabata que Cambiara Tu Cuerpo
已浏览 1245 次1 个月前
YouTubeEl Dojo Movimiento
0:17
Discover Your ULTIMATE Tabata Intervals!
已浏览 748 次3 周前
YouTubeAnna Bruce - @go2spin
0:31
Quick Fat-Burning Tabata with Dumbbells
已浏览 692 次2 周前
YouTubeFat Boy Moves
0:32
Full-Body Tabata Dumbell by Fatman
已浏览 799 次2 周前
YouTubeFat Boy Moves
0:27
🔥Standing Exercises for Losing Weight🔥Tabata Fat B…
已浏览 1.1万 次3 周前
YouTubeBurpeeGirl
0:32
Right & Left Kicks 🔥 Balance + Leg Power Workout | Perfe…
已浏览 768 次1 个月前
YouTubeBrian Gaddis’s YouTube Channel
0:09
Unleash Your Power Intense Indoor Cycling with Heavy …
已浏览 1389 次2 周前
YouTubeAnna Bruce - @go2spin
0:15
Can You Get a FULL BODY TONE in 2025 with Just Du…
已浏览 2337 次2 个月之前
YouTubeAnnaFitG
0:50
Tabata Dance Exercise 🔥 #morningcardio #yogawork…
已浏览 3778 次2 周前
YouTubeMariel Macadaeg
0:20
Flatten Your Belly FAST with These 4 Moves! 🔥 Burn Mor…
已浏览 1436 次3 周前
YouTubeDance & Fitness Tabata With Everda…
0:10
Tabata workout | Full body burn fat #shorts #ytshorts …
已浏览 5228 次1 周前
YouTubeHealth & Beauty
0:46
Boost Your Fitness Fast With Tabata - The ULTIMATE Cal…
已浏览 1835 次2 周前
YouTubeSTEEL RINGS Unscripted
0:34
Tabata jalil Piernotas
已浏览 1.2万 次2023年11月3日
YouTubeSOLO FAMOSAS
1:16
Tabata jalil
已浏览 6944 次2024年5月28日
YouTubeEl Sebas
0:35
4-Min Tabata Finisher (Dumbbells Only)
已浏览 768 次2 周前
YouTubeFAT BOY MOVES
0:53
tabata burn fat #tabata #joyfulworkout #motivatio…
已浏览 649 次3 周前
YouTubeYoga Fitness Health Care 🧘‍♀️
静态缩略图占位符