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What NOT to do in freestyle
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One of the most debated breaststroke technique aspects = arm recovery.
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One of the most debated breaststroke technique aspects = arm recovery.
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YouTubeU.S. Masters Swimming
Because when you finally get it, even for one stroke, it changes everything.
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Because when you finally get it, even for one stroke, it changes everything.
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"Stay chlorinated and keep at it." 🏊‍♂️
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"Stay chlorinated and keep at it." 🏊‍♂️
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Key facts about undulation for breaststroke.
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Key facts about undulation for breaststroke.
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There is such thing as over undulation, learn how to keep better body position in breaststroke.
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