How to Do Standing Split Pose in Yoga (Urdhva Prasarita Eka Padasana)
yogaanswered.com
How to Do Standing Split Pose in Yoga (Urdhva Prasarita Eka Padasana)
Learn how to do Standing Split Pose in yoga step-by-step (with video)! Plus, learn the benefits of this intermediate pose, tips to make the pose easier, and much more.
2022年3月18日
Yoga Split Tutorial
Aerial Hammock kids class! Aerial yoga split tutorial ✨ | Ashita Aerial
0:55
Aerial Hammock kids class! Aerial yoga split tutorial ✨ | Ashita Aerial
FacebookAshita Aerial
已浏览 2025 次2 个月之前
If You're Trying to Get Your Splits Down, Check Out These Yoga Videos For Help
If You're Trying to Get Your Splits Down, Check Out These Yoga Videos For Help
PopsugarSamantha Brodsky
2020年6月18日
Mastering Yoga Splits: Essential Poses and Techniques
Mastering Yoga Splits: Essential Poses and Techniques
TikTokdorifitdori
已浏览 5.8万 次2022年6月26日
热门视频
How to yoga middle split to compass pose to standing split flow #yoga #yogaflow #mindset
0:08
How to yoga middle split to compass pose to standing split flow #yoga #yogaflow #mindset
MSN
3 周前
How to flying split yoga pose for strong arms & core yoga pose. All ages and body types #shorts
0:06
How to flying split yoga pose for strong arms & core yoga pose. All ages and body types #shorts
MSNYogafter40
3 个月之前
130K views · 3.3K reactions | Trivikramasana, practice also known as the standing split pose or three steps pose, is an advanced yoga posture that improves flexibility, balance, and mobility: master yogi Kuljeet #yogikuljeet #yoga #yogateacher #yogapractice | Yogi kuljeet thakur | Facebook
0:58
130K views · 3.3K reactions | Trivikramasana, practice also known as the standing split pose or three steps pose, is an advanced yoga posture that improves flexibility, balance, and mobility: master yogi Kuljeet #yogikuljeet #yoga #yogateacher #yogapractice | Yogi kuljeet thakur | Facebook
FacebookYogi kuljeet thakur
已浏览 6.4万 次3 周前
Yoga Split Challenge
15-Minute Middle Splits Yoga Routine for Flexibility
15:11
15-Minute Middle Splits Yoga Routine for Flexibility
YouTubeAdison Briana
已浏览 19.9万 次11 个月之前
Middle Split Stretching Routine 30-Day Split Challenge with Zohar
12:45
Middle Split Stretching Routine 30-Day Split Challenge with Zohar
YouTubeZohar Yoga Flex
已浏览 1566 次2024年1月17日
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
27:36
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
YouTubeBoho Beautiful Yoga
已浏览 154万 次2020年5月13日
How to yoga middle split to compass pose to standing split flow #yoga #yogaflow #mindset
0:08
How to yoga middle split to compass pose to standing split flo…
3 周前
MSN
How to flying split yoga pose for strong arms & core yoga pose. All ages and body types #shorts
0:06
How to flying split yoga pose for strong arms & core yoga pose. Al…
3 个月之前
MSNYogafter40
130K views · 3.3K reactions | Trivikramasana, practice also known as the standing split pose or three steps pose, is an advanced yoga posture that improves flexibility, balance, and mobility: master yogi Kuljeet #yogikuljeet #yoga #yogateacher #yogapractice | Yogi kuljeet thakur | Facebook
0:58
130K views · 3.3K reactions | Trivikramasana, practice also kno…
已浏览 6.4万 次3 周前
FacebookYogi kuljeet thakur
Ultimate Guide to Full Yoga Splits (Hanumanasana) + Top 10 Yoga Poses - The Yoga Nomads
Ultimate Guide to Full Yoga Splits (Hanumanasana) + Top 10 Yoga P…
2022年3月9日
theyoganomads.com
Balance & Flexibility Yoga Flow | Standing Split Pose Practice #shorts #shortsviral #shortsfeed
0:18
Balance & Flexibility Yoga Flow | Standing Split Pose Practice #sho…
已浏览 1938 次1 个月前
YouTubeEverYog
Standing split #split
0:10
Standing split #split
已浏览 1271 次2 个月之前
YouTubeSukma asana yoga
🫠🤭🤔🤔Standing Splits Made Easy | Yoga Tips for Urdhva Prasarita Eka Padasana #shorts#splitschallenge
0:23
🫠🤭🤔🤔Standing Splits Made Easy | Yoga Tips for Urdhva Prasarita Eka Pad…
已浏览 1303 次1 个月前
YouTubeYogaofficial_ Azam khan
0:42
Trivikramasana (Standing Split Pose) practice // #yoga #yogapos…
已浏览 354 次3 周前
YouTubeNew Generation Yoga Studio
How to: 3 Entries Into Flying Splits (Eka Pada Koundinyasana) | Tutor…
已浏览 2105 次2020年8月10日
YouTubeYoga Wild
Mastering the Splits: Yoga Techniques for Flexibility
已浏览 1.3万 次8 个月之前
TikTokitsmehtet
Stretch Yoga Pose Splits & Oversplits | Exercise for split legs
已浏览 2184 次2024年8月5日
YouTubePro Gym
31:39
Mobility for Splits: See Immediate Results in this 30 Minute Practice …
已浏览 9008 次10 个月之前
YouTubeCathy Madeo Yoga
9:20
Wind-Relieving Pose
已浏览 100万 次2014年4月1日
YouTubeYoga With Adriene
5:45
samakonasana splits
已浏览 1.6万 次2010年3月26日
YouTubeNelsonYogaInversions
32:44
Standing Splits Vinyasa Flow
已浏览 10.4万 次2017年12月4日
YouTubeFlow With Adee
33:16
Balancing Flow - Yoga With Adriene
已浏览 146.6万 次2015年7月23日
YouTubeYoga With Adriene
2:03
Standing Splits - The Yoga Collective -
已浏览 1.2万 次2015年2月18日
YouTubeThe Yoga Collective
33:19
Tips for your splits!
已浏览 467 次2020年7月12日
YouTubeYoga Fit Katie (YogaFitKatie)
9:01
Standing Splits - Foundations Of Yoga
已浏览 14.8万 次2015年4月9日
YouTubeYoga With Adriene
5:46
How I Learned The Full Splits in 30 Days
已浏览 1208万 次2021年4月8日
YouTubeHenry Vo
5:14
Beginner Yoga - How to do Half Splits
已浏览 1053 次2020年9月26日
YouTubeYoga with Alexa
29:58
30 Minutes Full Body Deep Stretches Yoga
已浏览 139.1万 次2021年4月9日
YouTubeBreathe and Flow
2:31
Yoga: Frog Pose/ Mandukasana - Middle Splits Stretch
已浏览 9085 次2015年11月22日
YouTubeFitYoGA
19:56
20 minute yoga flow for splits!
已浏览 2108 次2021年5月17日
YouTubeFlow With Victoria
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
已浏览 15.8万 次2016年11月5日
YouTubeAdison Briana
36:37
30 min Arm Balance Yoga Flow - Get Into Flying Splits
已浏览 4.2万 次2018年1月25日
YouTubeYoga with Kassandra
30:03
30 Minute Yoga Video for Straddle Splits
已浏览 2.6万 次2017年3月28日
YouTubeCandace Cabrera
20:59
Wrist Free Hatha Yoga Class | 20-Minute All Levels Practice
已浏览 15.1万 次2021年1月27日
YouTubeJess Yoga
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho…
已浏览 29.9万 次2015年12月2日
YouTubePsycheTruth
观看更多视频
静态缩略图占位符