Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
16:17
YouTubePierre's Elite Performance
Top 5 Sprint Drills for Beginners - Learn Proper Running Form & Technique (Full Follow Along)
Get the Speed Workout PDF here: https://www.pierreseliteperformance.com/programs/youtube-sprint-mechanic-series-1 HUGE Summer Athletic Dominance SALE! Up to 50% OFF all Training Programs & products for a limited time! Check out the deals here: https://www.pierreseliteperformance.com/programs/summer-sale/ Join Our 30 Day FREE ATHLETIC DOMINANCE ...
已浏览 8.3万 次2023年7月3日
短视频
Proper Sprinting Form In 3 Steps
5:34
已浏览 63.7万 次
Proper Sprinting Form In 3 Steps
Outperform
Sprinting Technique - Maximizing Block Starts
3:37
已浏览 64.7万 次
Sprinting Technique - Maximizing Block Starts
Outperform
相关产品
Sprint Spikes Shoes
100-Meter Sprint Technique
100M Sprint Technique
#Sprint Training
Sprinting 101: How to Be Explosive
Sprinting 101: How to Be Explosive
YouTube2019年8月22日
TOP 5 SPRINT MECHANIC DRILLS | SPEED TRAINING FOR ATHLETES
TOP 5 SPRINT MECHANIC DRILLS | SPEED TRAINING FOR ATHLETES
YouTube2021年6月11日
热门视频
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
6:53
How To Sprint: Speed Training Technique to RUN FASTER! | Sprint Mechanics
YouTubeSimple Speed Coach
已浏览 22.7万 次2017年3月6日
Sprinting Technique - Sprint Faster with a Proper Foot Strike
5:12
Sprinting Technique - Sprint Faster with a Proper Foot Strike
YouTubeOutperform
已浏览 189.8万 次2019年8月8日
How To Run Faster - Sprinting Technique Tutorial - ATHLETE.X
42:13
How To Run Faster - Sprinting Technique Tutorial - ATHLETE.X
YouTubeATHLETE.X
已浏览 3.5万 次2017年12月17日
Sprint Drills
6 Simple Drills For Teaching Sprint Technique
6 Simple Drills For Teaching Sprint Technique
kingsportstraining.com
2019年5月28日
Running Tips Sprint drills progression 👉How you progress your drills in your warm up with affect how you perform. Quality over quantity is the main thing to think about when you’re training or warming up ✅Drill series 👉A skips 👉B skips 👉C skips 👉Ankle cycling 👉Shin cycling 👉Straight Leg bound 👉Alternate cycling 👉Bent knee bound 30 metre and 4 reps of each walk back rest 🫡 #upperbody #strength #strengthandconditioning #training #athletics #runners #sprinters #hurdlers #hurdlestraining #
0:41
Running Tips Sprint drills progression 👉How you progress your drills in your warm up with affect how you perform. Quality over quantity is the main thing to think about when you’re training or warming up ✅Drill series 👉A skips 👉B skips 👉C skips 👉Ankle cycling 👉Shin cycling 👉Straight Leg bound 👉Alternate cycling 👉Bent knee bound 30 metre and 4 reps of each walk back rest 🫡 #upperbody #strength #strengthandconditioning #training #athletics #runners #sprinters #hurdlers #hurdlestraining #
FacebookRoxroy Cato
已浏览 5.9万 次2023年7月4日
740K views · 6.9K reactions | Running Tips A-Skip Drill Done...
0:17
740K views · 6.9K reactions | Running Tips A-Skip Drill Done...
FacebookRoxroy Cato
已浏览 56.9万 次1 周前