Smith Machine Bent-Over Row
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Smith Machine Bent-Over Row
Smith Machine Bent Over Row instruction video & exercise guide! Learn how to do smith machine bent over row using correct technique for maximum results!
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Smith machine bent over row using a close V grip attachment. Such an awesome variation. I really like how the bar travel is straight up and down unlike a T bar row. It felt very structurally sound! Link in bio to join the Daily Pump, my exact training, posted every day! #back #backday #rows #bentoverrow #bodybuilding | Julian Michael Smith
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