Dr. PK Modi | Pain & Movement Specialist on Instagram: "✅ Want to feel like you’re not 20 years older than you really are? ✅ Then keep up with simple exercises like these cat-cows to keep your spine moving well! 🎯Follow for more simple tips! 📲Share with a friend who needs this! #chiropractor #physiotherapy #wellnesstips #explorepage #painrelief #posture #backpain #techneck #backpainrelief #neckpain"
Instagramchitownchiro
Dr. PK Modi | Pain & Movement Specialist on Instagram: "✅ Want to feel like you’re not 20 years older than you really are? ✅ Then keep up with simple exercises like these cat
Staying young at heart requires more than just a youthful spirit - it also requires a healthy and flexible spine. In this video, learn simple spine-saving tips to keep your spine moving well, prevent back pain, and maintain a strong and healthy back. From easy exercises like cat-cows to expert advice on posture and back health, discover how to ...
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