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I really can’t stand when the need for therapy gets invalidated. So many people think therapy is only for trauma, grief, or rock bottom. But most people come because they’ve been holding it together for a long time.. Looking okay on the outside doesn’t mean nothing needs care on the inside. Therapy isn’t only for crisis. Sarah Cullen APCC #18148 Supervised by David Fulton LMFT #116108 California Depth Therapy Disclaimer: For educational purposes only. Not therapy or a substitute for mental healt
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I really can’t stand when the need for therapy gets invalidated. So m…
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Most people don’t start with therapy skills. They start with survival. We build from there 🙃 Sarah Cullen APCC #18148 Supervised by David Fulton LMFT #116108 California Depth Therapy Disclaimer: For educational purposes only. Not therapy or a substitute for mental health services. No therapeutic relationship is implied or established. If you are in crisis please contact 988 for immediate support. #peoplepleasers #perfectionist #sandiegotherapist
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Most people don’t start with therapy skills. They start with survival. W…
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Brb in a hole hiding. Sarah Cullen APCC #18148 Supervised by David Fulton LMFT #116108 California Depth Therapy Disclaimer: For educational purposes only. Not therapy or a substitute for mental health services. No therapeutic relationship is implied or established. If you are in crisis please contact 988 for immediate support. #peoplepleasers #perfectionist #sandiegotherapist
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Brb in a hole hiding. Sarah Cullen APCC #18148 Supervised by Davi…
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TikToktherapywithsarahcullen
Self-reflection is welcome! 🤗 Self-abuse isn’t. 😤 Sarah Cullen APCC #18148 Supervised by David Fulton LMFT #116108 California Depth Therapy Disclaimer: For educational purposes only. Not therapy or a substitute for mental health services. No therapeutic relationship is implied or established. If you are in crisis please contact 988 for immediate support. #peoplepleasers #perfectionist #sandiegotherapist
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