What Is Stimming? What You Need to Know
clevelandclinic.org
What Is Stimming? What You Need to Know
Stimming, or “self-stimulatory behavior,” is something you do without meaning to, and it usually serves some purpose, like helping you regulate your emotions. A behavioral analyst explains what you need to know what stimming.
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Stimming can look like snapping fingers, tapping, rocking, or any repetitive motion/ sound that provides sensory input, and helps regulate emotions. It's really common for people who have ADHD or autism, but honestly, we all do it in some form or another 😜 | Toni’s Cleaning Co.
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Stimming can look like snapping fingers, tapping, rocking, or any repetitive motion/ sound that provides sensory input, and helps regulate emotions. It's really common for people who have ADHD or autism, but honestly, we all do it in some form or another 😜 | Toni’s Cleaning Co.
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Stimming is a real insight into how you are feeling inside. You might do excited happy stims. Those happy flapping hands, communicate excitement and joy. Not all stims are joyful. I get that. But they too are a window into your nervous system state. By stimming you are doing your absolute best to regulate in an environment that isn’t meeting your needs. Through stims, your body is telling you “I’m dysregulated and I need help to calm” Don’t be afraid of stimming. Stimming is amazing. But if you
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Stimming is a real insight into how you are feeling inside. You might do excited happy stims. Those happy flapping hands, communicate excitement and joy. Not all stims are joyful. I get that. But they too are a window into your nervous system state. By stimming you are doing your absolute best to regulate in an environment that isn’t meeting your needs. Through stims, your body is telling you “I’m dysregulated and I need help to calm” Don’t be afraid of stimming. Stimming is amazing. But if you
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Stimming. Short for self-stimulatory behavior. For many autistic and ADHD individuals like Adam, it’s their way of processing the world, releasing energy, or calming themselves. It can look like hand flapping, bouncing, pacing, vocal sounds… and for Adam, it often means sudden bursts of hyper energy that light up the whole house.It may seem “too much” to outsiders… but to me, it’s just Adam “adamizing” I call it.Yes, he can get really loud. Yes, it can be chaotic sometimes. But as long as he’s h
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Stimming. Short for self-stimulatory behavior. For many autistic and ADHD individuals like Adam, it’s their way of processing the world, releasing energy, or calming themselves. It can look like hand flapping, bouncing, pacing, vocal sounds… and for Adam, it often means sudden bursts of hyper energy that light up the whole house.It may seem “too much” to outsiders… but to me, it’s just Adam “adamizing” I call it.Yes, he can get really loud. Yes, it can be chaotic sometimes. But as long as he’s h
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Stimming can look like snapping fingers, tapping, rocking, or any repetitive motion/ sound that provides sensory input, and helps regulate emotions. It's really common for people who have ADHD or autism, but honestly, we all do it in some form or another 😜 | Toni’s Cleaning Co.
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Stimming can look like snapping fingers, tapping, rocking, or any re…
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FacebookToni’s Cleaning Co.
Stimming is a real insight into how you are feeling inside. You might do excited happy stims. Those happy flapping hands, communicate excitement and joy. Not all stims are joyful. I get that. But they too are a window into your nervous system state. By stimming you are doing your absolute best to regulate in an environment that isn’t meeting your needs. Through stims, your body is telling you “I’m dysregulated and I need help to calm” Don’t be afraid of stimming. Stimming is amazing. But if you
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Stimming. Short for self-stimulatory behavior. For many autistic and ADHD individuals like Adam, it’s their way of processing the world, releasing energy, or calming themselves. It can look like hand flapping, bouncing, pacing, vocal sounds… and for Adam, it often means sudden bursts of hyper energy that light up the whole house.It may seem “too much” to outsiders… but to me, it’s just Adam “adamizing” I call it.Yes, he can get really loud. Yes, it can be chaotic sometimes. But as long as he’s h
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