Helpful Tips for Couples Dealing with Passive Aggression/Mind-Reading Expectations: 1. Recognise the signs → sarcasm, taunts, backhanded compliments, avoiding direct answers, “forget it” statements. 2. Pause before reacting → Don’t fight sarcasm with more sarcasm. Take a breath and ask calmly, “What are you really feeling right now?” 3. Name your feelings directly → Instead of “You never care,” say “I felt hurt when you were on your phone, I wanted your attention.” 4. Practice “I” statements → “
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Helpful Tips for Couples Dealing with Passive Aggression/Mind-Re…
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I get it. I get how hearing that your child throwing things, yelling, kicking, screaming, freaking out over the smallest thing and reacting in big ways to what feels like everything, makes you say: “Really Myla? THAT’s them trying their hardest?” But my answer is: YES! I remember so clearly my spicy kid and I were working on her reactivity, I was doing ALL. THE. THINGS. And then, I said no to her when she wanted a marshmallow for breakfast, and she shot to the top. I was at capacity, I can be ge
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I get it. I get how hearing that your child throwing things, yelling, kick…
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FacebookMyla Joyful Parents
“It’s never really about the small things.” When someone gets angry over little moments, it’s often normalised as “that’s just how they are.” But for the people around them - especially their partner - it feels like walking on eggshells every day. Unmanaged anger doesn’t stay contained. It creates fear, silence, emotional distance, and resentment. Most of the time, frequent anger isn’t about the present moment. It’s unprocessed stress, unresolved hurt, helplessness, or a nervous system that neve
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“It’s never really about the small things.” When someone gets angr…
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Follow us for daily positivity !
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