50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
50 Push-Ups a Day in 30 Days—Are You Ready?
Try this four-week push-up challenge to help you go from five to 50 push-ups a day. You will work several muscle groups and build balance and strength.
7 个月之前
Push Up Challenge Results
2 Guys Did Pushups Every Day for 30 Days and Shared the Results
14:56
2 Guys Did Pushups Every Day for 30 Days and Shared the Results
Men's HealthPhilip Ellis
2022年5月1日
100 Push Ups a Day for 30 Days in a Row (Results)
100 Push Ups a Day for 30 Days in a Row (Results)
ironandgrit.com
2017年5月28日
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
8:54
100 Push-Ups a Day for 30 Days: What Happens to Your Body?
builtwithscience.com
2022年7月31日
热门视频
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
0:15
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
FacebookJennifer Tarango
已浏览 8.4万 次2023年5月19日
30-Day Push-Up Challenge for Upper-Body Strength, Stability and Stamina
30-Day Push-Up Challenge for Upper-Body Strength, Stability and Stamina
everydayhealth.com
已浏览 200 次9 个月之前
New record: Most side jump push ups in one minute - 40. Congratulations to Saudi Arabia's Suliman Abdeljwaad who powered into this high intensity challenge | Guinness World Records
3:19
New record: Most side jump push ups in one minute - 40. Congratulations to Saudi Arabia's Suliman Abdeljwaad who powered into this high intensity challenge | Guinness World Records
FacebookGuinness World Records
已浏览 39.2万 次2020年10月16日
Push Up Challenge Variations
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
13 Next Level Push-Up Variations For Mass, Strength, and Performance – Fitness Volt
fitnessvolt.com
2020年4月27日
“Day 21 🔥 5 Push-Up Variations (Last wala impossible 💀)” #sports #pushupchallenge #shorts
0:13
“Day 21 🔥 5 Push-Up Variations (Last wala impossible 💀)” #sports #pushupchallenge #shorts
YouTubeNabin Karna
已浏览 881 次1 个月前
3 Push-Up Variations That Change Your Physique. #fitness #sports #viral
0:37
3 Push-Up Variations That Change Your Physique. #fitness #sports #viral
YouTubeHarriFitness
已浏览 1045 次1 周前
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
0:15
Here's a fun Push Up Challenge for beginners, someone recovering fr…
已浏览 8.4万 次2023年5月19日
FacebookJennifer Tarango
30-Day Push-Up Challenge for Upper-Body Strength, Stability and Stamina
30-Day Push-Up Challenge for Upper-Body Strength, Stability an…
已浏览 200 次9 个月之前
everydayhealth.com
New record: Most side jump push ups in one minute - 40. Congratulations to Saudi Arabia's Suliman Abdeljwaad who powered into this high intensity challenge | Guinness World Records
3:19
New record: Most side jump push ups in one minute - 40. Congratula…
已浏览 39.2万 次2020年10月16日
FacebookGuinness World Records
had to jump on the trend 🤣🤣 #pushupchallenge #fyp | pushups
0:23
had to jump on the trend 🤣🤣 #pushupchallenge #fyp | pushups
已浏览 19万 次2 个月之前
TikToktjpalmaa
RUSSIAN PUSHUP
0:28
RUSSIAN PUSHUP
已浏览 43.5万 次2019年9月5日
YouTubeFOUNDATION
Pike Pushup
0:49
Pike Pushup
已浏览 194.4万 次2014年7月2日
YouTubeLivestrongWoman
Sportacus "Push Ups"
1:05
Sportacus "Push Ups"
已浏览 329.7万 次2011年9月3日
YouTubeTheNaNixon
5:23
Pushups Everyday For A Year
已浏览 149.4万 次2018年10月10日
YouTubeSimple Man
2:07
TXDPS "Kill 22" Pushup Challenge
已浏览 898.4万 次2016年5月5日
YouTubeTXDPS Fitness Wellness Unit
0:49
Push-Up Jumping Jacks
已浏览 5.4万 次2015年4月24日
YouTubePilates & Fitness TV
11:06
50 DIFFERENT PUSH UP VARIATIONS
已浏览 400万 次2017年12月4日
YouTubeTHENX
6:55
The Impossible Push up (Can You Do ONE Rep?)
已浏览 713.6万 次2020年9月4日
YouTubeBrowney
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
已浏览 820.8万 次2019年3月4日
YouTubeSimeon Panda
0:54
Spider Push Up: Proper Form
已浏览 15.3万 次2020年9月14日
YouTubeBuiltLean®
9:29
Do THIS to Jump Your Highest (CRAZY BREAKDOWN)
已浏览 71.4万 次2020年1月2日
YouTubeCoach Ty The Jump Guy
1:09
Dumbbell (DB) Push-Ups | GPS Human Performance
已浏览 6.2万 次2018年9月3日
YouTubeGPS Human Performance
33:13
Jump Rope + Push Up Workout Full Length
已浏览 18.7万 次2019年1月14日
YouTubeJump Rope Dudes
40:18
Jumpstart Adventure Challenge (2000) Playthrough 60Fps
已浏览 3836 次2020年2月5日
YouTubeEverything PC Gaming
1:29
How to Do Military Push-Ups
已浏览 124.7万 次2009年7月1日
YouTubeLIVESTRONG
1:07
The Push Jerk: CrossFit Foundational Movement
已浏览 401.4万 次2015年1月18日
YouTubeCrossFit
4:07
Day 26 | Home Tabata Workout - PUSH-UP & SQUAT CHALLENGE
已浏览 5.6万 次2020年4月21日
YouTubeTabata Songs
5:37
Jeff Cavaliere EPIC Push-Up Challenge (TRY THIS!)
已浏览 53.6万 次2021年2月8日
YouTubeATHLEAN-X™
8:15
5 Minute Push Ups Workout at Home
已浏览 352.1万 次2020年4月30日
YouTubeCaroline Girvan
1:02
How to Do Clapping Push Ups | Mike Vazquez
已浏览 77.6万 次2016年12月27日
YouTubeBodybuilding.com
2:02
Knee Jumps | Freeletics 2 Minutes to Master
已浏览 25.7万 次2021年5月26日
YouTubeFreeletics
1:05
Jumping Push Up - Advanced chest workout
已浏览 100.8万 次2010年11月26日
YouTubeP4P WORKOUTS
6:31
Anyone Can Do Push Ups: Here's How
已浏览 450.5万 次2014年5月7日
YouTubeMastering Bodyweight Exercise
10:20
I did 100 pushups every day for a YEAR
已浏览 359.4万 次2020年2月19日
YouTubeJames Stewart Whyte
12:23
10 Min PUSH UP CHALLENGE at Home Workout | How many can yo…
已浏览 14.6万 次2020年6月11日
YouTubeCaroline Girvan
观看更多视频
静态缩略图占位符