300 lbs for reps!
0:17
300 lbs for reps!
5 个月之前
MSNIsaiah Rivera
300C: Dual-Mode Muscle Levers
300C: Dual-Mode Muscle Levers
11 个月之前
aurorascientific.com
Samson just admitted that being 350 lbs is a struggle for him… so here’s my question: Why even go there? There’s zero reason for Samson to be that heavy when he’ll likely step on stage around 300 lbs again. All that extra weight = more water, more bloat, more strain on the heart… for what? A scale flex on social media? We just lost another iron brother. These deaths are happening more and more often, and it’s scary. The last thing bodybuilding needs is a Mr. Olympia champ pushing himself into da
1:48
Samson just admitted that being 350 lbs is a struggle for him… so here’s my question: Why even go there? There’s zero reason for Samson to be that heavy when he’ll likely step on stage around 300 lbs again. All that extra weight = more water, more bloat, more strain on the heart… for what? A scale flex on social media? We just lost another iron brother. These deaths are happening more and more often, and it’s scary. The last thing bodybuilding needs is a Mr. Olympia champ pushing himself into da
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FacebookMuscle Discord
300 lbs of Wet Muscle: Stay Thirsty and Fit!
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300 lbs of Wet Muscle: Stay Thirsty and Fit!
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TikTokmusclehustler1
300 lb carry for 1/3 of a mile, non-stop. This was a training run/gauge to see where I'm at for potentially completing the Inman Mile, which is 1.5X bodyweight for a mile nonstop. 300 lbs was more than the 1.5X, so it was a good gauge. For this, I started with 500 lbs post-activation potentiation - just letting the weight compress me for about 30 seconds or so so that when I go to the lighter weight, it feels much lighter than it is. My goal was to hit 300 lb for 3 sets of 1/3 of a mile, but the
2:15
300 lb carry for 1/3 of a mile, non-stop. This was a training run/gauge to see where I'm at for potentially completing the Inman Mile, which is 1.5X bodyweight for a mile nonstop. 300 lbs was more than the 1.5X, so it was a good gauge. For this, I started with 500 lbs post-activation potentiation - just letting the weight compress me for about 30 seconds or so so that when I go to the lighter weight, it feels much lighter than it is. My goal was to hit 300 lb for 3 sets of 1/3 of a mile, but the
已浏览 156 次11 个月之前
FacebookNick Nilsson - The Mad Scientist of Muscle
The Realistic Plan This Guy Used to Gain 30 Pounds of Muscle Naturally
The Realistic Plan This Guy Used to Gain 30 Pounds of Muscle Naturally
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How to Build Muscle: What to Eat, How to Train & Everything in Between
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trifectanutrition.com
Special Exercises for Women Weighing Over 300 Pounds
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