Madfit 15 Min ABS - 搜索视频

2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)

2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)

A 20 minute at home workout to tone your belly and round your booty! DO this without equipment or the use of a booty band to increase the intensity! ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP ⭐️WORKOUTS TO PAIR WITH THIS ONE: 12 min ...

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MadFit Full Body Workout

1.2K views · 58 reactions | 15 MIN LEG/BUTT/THIGH WORKOUT Come do this workout with me real time on my YouTube channel: MadFit (link in my bio)   Each Exercise 45s on 15s off  Two rounds = 15 min  Have you moved yet today?  | MadFit | Facebook

1.2K views · 58 reactions | 15 MIN LEG/BUTT/THIGH WORKOUT Come do this workout with me real time on my YouTube channel: MadFit (link in my bio)   Each Exercise 45s on 15s off  Two rounds = 15 min  Have you moved yet today?  | MadFit | Facebook

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15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential

15 MIN AT HOME ABS 🔥💪🏼 New workout just went live on my YouTube channel! Come workout with me REAL TIME: MadFit (link in bio) 🤗 This workout ISN’T JUST FOR BEGINNERS!! I love including these types of core workouts into my routine... WHY? Because they serve as a great reminder to practice good form, and to work on how to properly engage your abs during different exercises 🙌🏼 Sometimes when doing more intense/fast paced abs workouts it’s easy to not do each movement to our fullest potential

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15 MIN AB WORKOUT | AT HOME NO EQUIPMENT | Intense routine for abdominals & obliques

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1.8K views · 84 reactions | NEW SONG WORKOUT! Issssa good one friends  Full body, FEEL GOOD CARDIO to @normani ‘s new song “Motivation”  Come do this full workout with me over on my YouTube channel: MadFit (link in bio)  What do ya think of this routine?? Let me know down below  | MadFit | Facebook

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15 MIN AB WORKOUT | AT HOME NO EQUIPMENT | Intense routine for abdominals & obliques

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