Lux Potentia on Reels
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Lux Potentia on Reels
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Jiu jitsu or bullshido? @mr.chadkeel weighs in! 🤔🥷🥋🔥 #selfdefense #jiujitsu #martialarts #grappling #safety #mma #wrestling #womenempowerment | Lux Potentia
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Jiu jitsu or bullshido? @mr.chadkeel weighs in! 🤔🥷🥋🔥 #selfdefense #jiujitsu #…
已浏览 5044 次2025年4月6日
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Learn to defend the shirt grab 🥷 Write the word “SAFETY” in the comments and I’ll send you a free self defense technique. Follow me @luxpotentia 🥰 #selfdefense #womenempowerment #jiujitsu #safety #womensselfdefense #martialarts | Lux Potentia
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Learn to defend the shirt grab 🥷 Write the word “SAFETY” in the comme…
已浏览 24.3万 次10 个月之前
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Break the neck with this powerful spine lock ☠️ Dragon Sleeper neck crank perfectly displayed by Shoya Ishiguro. It’s a powerful alternative to the North South Choke that can do serious damage to the neck/spinal cord. Follow me @luxpotentia 🥷 Filmed @zombiemuaythai 🥋 #bjj #mma #ufc #bjjtechnique #grappling | Lux Potentia
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Break the neck with this powerful spine lock ☠️ Dragon Sleeper ne…
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When pickup artists get aggressive, fight back 🥷 Waki gatame and mir lock finishes are excellent ways to address hair grabs depending on whether an attacker grabs you from in front or behind. #selfdefenseforwomen #selfdefence #jiujitsu #mma #ufc #martialarts #womenempowerment | Lux Potentia
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When pickup artists get aggressive, fight back 🥷 Waki gatame and mir lo…
已浏览 11.5万 次2025年5月20日
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The consistency and dedication in this room has been incredible. From Tank bringing home gold to Coach @andrey_motsniy ‘s IBJJF win, there’s so much to celebrate. But what makes me proudest is the growth and leadership I see on the mats every day. Congrats to all the amazing students of the @zombiemuaythai jiu jitsu program, so happy to be coaching this team along with @sebasguerriero | Lux Potentia
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The consistency and dedication in this room has been incredible. Fro…
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Darce setup from side control 🔥 There are darce chokes everywhere if you look hard enough. Here’s one easy setup from side control. Just make sure you have the near arm walked all the way up so he turns on his side as you step over. Follow me @luxpotentia for more tips Filmed @zombiemuaythai 🥊 (come take a jiu jitsu class with me there Tuesdays or Thursdays) #jiujitsu #bjj #grappling #nogi #ufc #mma | Lux Potentia
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Darce setup from side control 🔥 There are darce chokes everywhere if yo…
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Get on top vs strong guys 💡 Follow me @luxpotentia 🥰 Filmed @zombi…
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Go from shoulder crunch to triangle all day 🥷🔥 When your opponent sits …
已浏览 891 次2025年2月17日
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Punish them for grabbing your head 😈 Brilliant counter to the collar tie b…
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*Always* fight back, like this brave woman did A common critique I g…
已浏览 5053 次2025年3月12日
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Do this if someone grabs you from behind 🥷 When someone grabs yo…
已浏览 6061 次2025年2月27日
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Learn this to defend against stronger attackers 🔥 If you ever fin…
已浏览 26.8万 次5 个月之前
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Save this hair grab defense 🥷 Follow me @luxpotentia 🤼‍♀️ #selfdefens…
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Do this if an attacker tries to drag you away If an attacker tries to dra…
已浏览 3.2万 次2025年3月21日
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