Chest Day Tips with Kai: Master Your Workout

Kai Cenat & Kevin Hart Couldn't Stop Laughing At Druski! 😂❤️‍🩹

Kai Cenat Sings All Of Me With John Legend! 😂🔥

IShowSpeed & Kai Cenat Play Smash Or Pass 😭

Jefferson Squats Save This & Tag A Friend To Try 💪🏾 Rather than just dropping down and blasting up, try and feel every inch being moved slowly. With this focus, you should only be using a weight that feels light enough for you to handle with control and if you’re in tune enough with yourself, that amount of weight no matter how large or trivial it may seem, will feel heavier than what the bar itself reveals. #bodybuilding #kaigreene #legs #glutes #fitnesstok #gymtok #fy