Kai Greene Arm Workout 11 Weeks from 2013 Olympia - Muscle & Fitness
5:04
Kai Greene Arm Workout 11 Weeks from 2013 Olympia - Muscle & Fitn…
2013年7月15日
muscleandfitness.com
It’s all a process and the stimulation from each and every rep that creates the musculature needed for growth. You need to dig deep, locate and grow that inner drive. Long before I could see the physical results I had to manifest my ideas in my mind. You too can achieve anything you desire as long as you believe and see it through! Make the most out of your quarantine with some of the best at home gym equipment that can push you to the next limit then hit up my guys @powertec that now offer affo
4:32
It’s all a process and the stimulation from each and every rep that creat…
已浏览 16.8万 次2020年4月14日
FacebookKai Greene
48K views · 2K reactions | Create an intense, powerful at-home...
0:16
48K views · 2K reactions | Create an intense, powerful at-home...
已浏览 4.8万 次4 天之前
FacebookKai Greene
To become your best, it can’t boil down to a formula of sets and reps. It’s the accumulation of all the knowledge and training that person has done over years and years. | Kai Greene
0:44
To become your best, it can’t boil down to a formula of sets and rep…
已浏览 6.6万 次2018年10月22日
FacebookKai Greene
We make sure we’re using our minds and focus deep into the hamstrings and glutes feeling every fiber working properly. I generate great power at around 15-20 reps and working to failure in this rep range is effective for my body. When you get deeply connected with your muscles, you don’t need to lift the whole gym. I know most people think of working a higher rep range as light, but not for me. My legs like this range and it’s where I feel the best combination of power, strength and burn. I’ve a
1:00
We make sure we’re using our minds and focus deep into the ha…
已浏览 5.4万 次2019年6月30日
FacebookKai Greene
We're here to work.. Dynamik Muscle supps speak for themselves and making some serious noise! *Go check em out right now on dynamikmuscle.com | Kai Greene
0:35
We're here to work.. Dynamik Muscle supps speak for themselv…
已浏览 9万 次2018年5月8日
FacebookKai Greene
11K views · 1K reactions | NEW ARMS VIDEO EBOOK ‼️ Add inches to...
0:15
11K views · 1K reactions | NEW ARMS VIDEO EBOOK ‼️ Add inc…
已浏览 1.2万 次2 周前
FacebookKai Greene
5:14
KAI GREENE - FULL BODY WORKOUT
已浏览 4705 次2020年3月18日
YouTubeGym Workout
0:11
Follow the workout on Snapchat--> itsyourboykai | Kai Greene
已浏览 3.7万 次2016年9月21日
FacebookKai Greene
0:13
kaigreene THE FOUNDATION 100 A rock-solid core isn't built in a day. …
已浏览 1.6万 次2023年5月27日
FacebookFlex Magazine
0:56
604 reactions · 27 shares | Get increased intensity, focus, strengt…
已浏览 1.1万 次1 周前
FacebookKai Greene
16:25
Train with Kai (Part 1) - Muscle & Fitness
2014年2月24日
muscleandfitness.com
KAI
7 个月之前
generationiron.com
0:48
Long before a person can see pounds of new muscle growth, the…
已浏览 2.5万 次2017年7月4日
FacebookKai Greene
16:01
Training Chest W/ Kai Greene
已浏览 154.1万 次2022年10月16日
YouTubeWill Tennyson
0:22
18K views · 984 reactions | The possibilities are endless when it...
已浏览 1.9万 次2 周前
FacebookKai Greene
5:06
Bodybuilder Kai Greene - training at Powertec Fitness HQ
已浏览 8.3万 次2020年2月14日
YouTubePowertecFitness
0:49
67K views · 2.4K reactions | Kai Greene on Reels | Facebook
已浏览 6.7万 次5 天之前
FacebookKai Greene
2:28
Most Loved Bodybuilder - Kai Greene on Workbench Levergym …
已浏览 2.6万 次2018年11月5日
YouTubePowertecFitness
3:48
34K views · 943 reactions | NEW VIMEO SERIES AVAILABLE NOW…
已浏览 3.4万 次2 周前
FacebookKai Greene
0:30
Kai - Official Release Trailer (HD) | Kai Greene Documentary
已浏览 8.8万 次2022年8月25日
YouTubeGeneration Iron Fitness & Bodybuilding Network
0:57
13K views · 705 reactions | Add more size, depth, and overall width...
已浏览 1.4万 次1 周前
FacebookKai Greene
0:24
18K views · 1.5K reactions | BUILD YOUR WHEELS  Master the art o…
已浏览 1.9万 次1 周前
FacebookKai Greene
0:33
190K views · 221 shares | NAME THIS EXERCISE Looking to attack …
已浏览 19.1万 次1 周前
FacebookKai Greene
4:01
Kai Greene Transformation | 2018 Comeback
已浏览 100.5万 次2018年3月15日
YouTubeBODYBUILDING
39:46
Kai Greene Goes Through a Grueling Calves, Shoulders, and C…
已浏览 34.9万 次2017年8月16日
YouTubeKai Greene
2:12
Kai Greene: The Return - Official Trailer #2 (HD) | Generation Iron
已浏览 29.3万 次2016年4月22日
YouTubeGeneration Iron Fitness & Bodybuilding Network
34:45
Kai Greene’s Insider Guide To Building The Biggest Bicep Peak | …
已浏览 3208 次1 个月前
YouTubeGeneration Iron Fitness & Bodybuilding Network
6:47
Kai Greene - BODYBUILDING MOTIVATION
已浏览 18.6万 次2020年5月18日
YouTubeKai Greene
9:00
Kai Greene: Mobility & Core Workout | Train With Kai
已浏览 3294 次7 个月之前
YouTubeGeneration Iron Fitness & Bodybuilding Network
观看更多视频
静态缩略图占位符