Gasp athlete and IFBB pro, Johnnie O. Jackson, takes us through one of his signature heavy back days at his gym in Texas. Watch for some serious back day motivation! | Muscle & Strength

In this #tbt first episode of 13-time Mr Olympia competitor JOHNNIE O. JACKSON's documentary, he takes on the role of Coach Johnnie. Watch as JOJ takes his client and NPC competitor TJ Clark through a hardcore chest workout! ☣️ | Mutant

Johnnie has a whole bag of tricks for finishing off his back workouts. This is a great one for the lower lats and lower traps/inner back. You can squeeze the hell out of everything. Try it when you already have a great pump from your heavier stuff, and see how hard you can get the back to contract. See more at https://shop.iammutant.com/shop/us/tv/ | Mutant

IFBB Pro's Johnnie O Jackson Manuel Romero Wrecking DELTS. Hop on if you can hang on, and go for a ride as JOJ and Manny Romero hammer delts at Bev's Powerhouse on Long Island. JOJ is 5 weeks out from the O, and Manny is just about to start prep for the Ferrigno in November. They are full throttle and all out in this 4K video. ☣️ | Mutant

A typical chest day with Johnnie O Jackson TRAINING GEAR AND APPAREL ➡️ www.TheBranchWarren.com - FREE DOMESTIC SHIPPING use code FREESHIP Per Bernal Photography #BranchWarren #Traininsane #NoCompromises #ChestDay #BranchBuilt #Training #Bodybuilding #LightweightMF #Motivation #oldschool #hardcore #nofilter #raw #STFUAT #bodybuildingmotivation #BranchNation | Branch Warren