Hands-on assists in yoga are powerful tools used by teachers and practitioners to enhance the experience and deepen the connection to the practice. Through gentle touch and guidance, hands-on assists offer support, alignment, and a heightened sense of awareness. I had the privilege of being present at April and Arun’s photoshoot, and I feel blessed to witness their practice! Thank you, Master @yogiarun, for the incredibly deep stretch! Stay tuned for more at @pureyogasingapore for April @yogawit
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Hands-on assists in yoga are powerful tools used by teachers a…
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We believe hands-on assists/adjustments can be very beneficial for one’s practice if performed right. Do you agree? 𝐀 𝐟𝐞𝐰 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐩𝐨𝐢𝐧𝐭𝐬. 𝐓𝐡𝐞 𝐭𝐞𝐚𝐜𝐡𝐞𝐫… 🔹 should have a deep understanding of the pose (purpose & anatomical) 🔹 The teacher should be able to observe the student and verify what assist can be beneficial in this specific moment for this specific person 🔹 The teacher should be confident and not forcing students into positions they aren’t ready yet 🔹 Stud
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47 reactions | In Season 1 of this course designed for yoga teachers, Hands on Adjustments, Rosemary Garrison explores the Postures of Sun Salutations. Try it free for 15 days. | Yoga Anytime | Facebook
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809 reactions · 39 shares | Coming this spring: A virtual course dedicated to exploring the art of hands on assists. | Janet Stone Yoga | Facebook
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