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How to Properly Inflate an Anti-Burst Exercise Ball

YouTubeHealthy You

How to Properly Inflate an Anti-Burst Exercise Ball

How to Properly Inflate an Anti-Burst Exercise Ball Proper inflation is important and can help prevent injury while exercising or in your rehab facility. We walk you through the necessary steps to properly inflate your exercise ball and make sure it’s the right height and ready to use. 1. Secure tape measure to the wall with the “0cm ...

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