Benefits of Negative Ions : – Improve oxygen absorption – Boost serotonin (supports better mood) – Lower stress and cortisol levels – Support restful sleep – Strengthen immune function – Clear airborne pollutants (dust, pollen, bacteria) – Improve mental clarity and focus – Lower heart rate and blood pressure – Speed up recovery from fatigue – Reduce inflammation at the cellular level #NegativeIons #Breathwork #BeachBreathing #YogaScience #Pranayama #AirQualityMatters #mindbodybreath | Dolly Jai

The importance of oxygen and the role that negative ions play in improving our health and well-being. Understand the science behind negative ions and how they can affect our bodies. #Oxygen #NegativeIons #Health #livingspringsretreat Watch the full video: https://www.youtube.com/watch?v=dZMFbAkRgbo Living Springs Retreat is your ultimate destination for achieving holistic wellness and embracing natural health principles. Join us on this transformative journey as we dive deep into the secrets of