How to be More Flexible In Life
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How to be More Flexible In Life
Accept what you can’t change, step back from your thoughts, focus on the present, see the bigger picture, live by your values, and take some risks. Let’s take a closer look at each of these six are…
2020年10月1日
短视频
142K views · 1.2K reactions | How to be flexible!!! 並✨ Credits to anastasiyadance_ #ballet | Free Movement Solutions | Facebook
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142K views · 1.2K reactions | How to be flexible!!! 並✨ Credits to anastasiyadance_
Free Movement Solutions
13K views · 167 reactions | The irony here is that it is actually flexible bodies that are most at risk for injury in yoga. Whaddayaknow? In order to have a sustainable and safe practice, bendy bodies benefit from balancing the lengthening with strengthening. It will mean not going to the edge of every shape and instead, pulling back, bend the joints a little, to come closer to balance. #stretching #yogabody #yoga #flexibility #flexibilitytips #hypermobility | YOGABODY | Facebook
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13K views · 167 reactions | The irony here is that it is actually flexible bodies that
YOGABODY
Flexibility Exercises
The Simple Stretching Routine That Boosts Flexibility Fast
The Simple Stretching Routine That Boosts Flexibility Fast
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