Keto Krispy Kreme Donuts (Low Carb, Sugar-Free, Gluten-Free) Yes, you can enjoy soft, fluffy, glazed donuts on keto - no cheating required! These are baked (not fried), perfectly sweet, and topped with a silky sugar-free glaze. They’re so close to the real thing, you won’t believe they’re low carb. Makes: 12 donuts Prep Time: 10 minutes Ingredients: • 2 large eggs, separated • ½ cup almond flour • ¼ cup egg white protein powder • 2 tbsp coconut flour • ¼ cup Swerve granulated • ¼ tsp salt • 2 oz

Have you ever completed the Krispy Kreme Challenge? Every winter, brave runners gather at the Memorial Belltower at NC State University for a 2.5-mile race to downtown Raleigh’s Krispy Kreme, where they attempt to eat 12 original glazed doughnuts — and then run back in under an hour. This year, we caught up with some of the racers to learn how they tackle this “unique challenge of athletic and gastrointestinal skill.” | Our State Magazine