This Swing Yoga Got… Unexpectedly Soft 😳🔥swing yoga | feminine yoga | soft flow |yoga girl 🧘🏽‍♀️
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YouTubeKeri Yoga
This Swing Yoga Got… Unexpectedly Soft 😳🔥swing yoga | feminine yoga | soft flow |yoga girl 🧘🏽‍♀️
I tried filming a peaceful yoga moment… and somehow ended up doing swing yoga that got way softer than expected 😌 If you want the full version — it’s already on my channel. Take a breath, enjoy the view, and stay a little longer 💛 Subscribe for more feminine yoga energy. #yoga #yogagirl #swingyoga #feminineyoga #yogashorts #softflow ...
已浏览 69 次1 个月前
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💙 Banish the Winter Blues in the Hot Room! 💙 Feeling a little down as the days get shorter? A hot yoga or hot Pilates class is the perfect antidote. Research shows 1-2 hot yoga classes a week can alleviate symptoms of depression better than antidepressants! Stay happy, healthy, and sane with us. Come on in! #HotYogaTherapy #SeasonalWellness #MentalHealth #ThriveHotYoga | Thrive Hot Yoga
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💙 Banish the Winter Blues in the Hot Room! 💙 Feeling a little down as the days get
Thrive Hot Yoga
✨ Yogi Sit-Up / Double Exhale Sit-Up Walkthrough ✨ 🔥New to HOT 60 or HOT 90 and want more clarity on the double-exhale sit-up? Watch Erin cue Jordan through this powerful movement—using the exhale to lift fully off the ground! 🔥This transition is a signature part of the Bikram-inspired HOT 60/90 sequence, appearing in the second half of your practice to help reset energy and focus. 🔥Come practice this transition (and the rest of the full sequence!) in HOT 90 this Sunday, November 2nd from 12:
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✨ Yogi Sit-Up / Double Exhale Sit-Up Walkthrough ✨ 🔥New to HOT 60 or HOT
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