5 Fun and Effective Home Workout Formats
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5 Fun and Effective Home Workout Formats
What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I demonstrate 5 different home workout formats that can be applied to any exercises to make your own custom routine. The home workouts I demonstrate in this video allow you to workout at home with minimal equipment and pursue ...
2 个月之前
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Home Gym Goals🧡 With the @nala.moves home gym, you can tackle even the most challenging exercises right from your living room! And if you’re not at this level yet, no worries! Every purchase includes access to the Nalamoves app, created by me @natalia_aurora , with programs for every level and so much more🧡 Link in profile! #fitness #workout #workoutmotivation #calisthenics #fitnessmotivation #strengthtraining #bodyweighttraining #homeworkout #homegym #fitnessgoals | Natalia Bartholdi
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Home Gym Goals🧡 With the @nala.moves home gym, you can tackle even the
Natalia Bartholdi
It’s half-term, and since the kids are home, mummy’s gym routine turns into a fun home workout with my little crew.A few skips, some treadmill time, and loads of laughter — that’s the magic! 🧡 #YinnyTheHomemaker #MomLifeUnfiltered #HealthyMumHealthyHome #HalfTermVibes #HomeWorkoutFun #FitMumJourney #MumAndKids #ActiveFamily #MommyAndMeTime #HolidayMorningVibes #FamilyFitness #NoExcusesMum #RealLifeMoments #MomLifeInNigeria #MumLifeGoals | Yinnythehomemaker
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It’s half-term, and since the kids are home, mummy’s gym routine turns into a fun
Yinnythehomemaker
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