Take a look at how we completely transformed this unusable loft into a spacious storage solution 👀 #loftstorage #homeimprovement #lofttransformation | Transform Loft Solutions
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WEIGHT LIFTING AND GETTING “BULKY” when i first started lifting, i honestly used to skip every single arm exercise because i was scared of getting “too big” after seeing a girl talk about it online. funny, i know. but it’s true. there’s so much misinformation online about training your upper body and looking bulky. will training upper make you bulky? sure. but ONLY if you have a significant amount of body fat ontop of the muscle you’re building. most girls you see who have “toned” arms from work
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Buzz word “bulky” really does hold a lot of women back from lifting weights & getting stronger. Building muscle is what leads to physique change - lean - toned - strong. You can’t achieve these things without lifting. Your fear of “bulky” IS the reason you’re not seeing changes. Let go of that mindset & start working towards your best self💪
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