Did you know there are 65 kiwi located outside of New Zealand? 🌿 The US and Germany have the two international breeding programmes and they have some friendly rivalry in who has the biggest population! When the birds naturally shed their feathers, keepers from across various international facilities where they’re housed around the world collect the feathers up, before sending them on to the Smithsonian’s National Zoo and Conservation Biology Institute (SCBI). Thanks to the team at Save the Kiwi

Ditch the guilt and indulge in goodness! 🍜 Introducing Amaranth Noodles, made from 100% natural Rajgira flour. Rich in protein, fiber & minerals Gluten-free & gut-friendly Quick to cook, light to digest, delicious! Perfect for kids, fitness lovers & health-conscious foodies. Free shipping across India | COD available. Ready to fuel your body with tradition? Order now: kiwikisanwindow.com | KIWI Kisan Window

Kiwi is a higher fibre fruit, even more so if you eat the skin. However if you’re anything like me the idea of fuzzy fruit skin is a “fingers down a blackboard” scenario so here are some tasty ways to enjoy kiwi and not miss out on the potential fibre benefits. Try these options for around 5g fibre total: Sliced kiwi on rye crispbread and 2 tsp nut butter Diced kiwi in yogurt and 1 tsp chia seeds. Easy, delicious, and gut friendly #kiwifibre #kiwiskin #Fibre #nutritionisttips | Jenny Tschiesche

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