7.9K views · 99 reactions | How to sight in the open water- with Coach Dominic! | Tri Swim Coach | Facebook
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A Complete Guide to Triathlon Swimming - Triathlete
A Complete Guide to Triathlon Swimming - Triathlete
2021年5月20日
triathlete.com
Swimming in open water presents all kinds of challenges. The dreaded swim start, navigation, sighting, rough water & of course fear of whatever is lurking in those depths. One skill that can make open water swimming less stressful and more rewarding is the ability to swim in a straight line, so today, we’re looking at how to swim straight! | Global Triathlon Network
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FacebookGlobal Triathlon Network
How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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72K views · 266 shares | Triathletes! Want to swim easier and faster? Are you sick of being out of breath and exhausted when swimming? Sign up below for my FREE 3-lesson freestyle tune-up 3 video lessons you can use to boost your swim for your next triathlon | Swim360 | Facebook
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72K views · 266 shares | Triathletes! Want to swim easier and faster? A…
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1K views · 30 reactions | An often-overlooked "safe space" in open water is knowing how to breathe on both sides. Don't neglect learning this skill! #openwater #openwaterswimming #triathlon | GoSwim.tv | Facebook
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