As the weather cools down, warm up with fig leaf tea! Brandi shares some tips for making this natural brew. 🌿 Always consult your health care provider before adding plant material to your diet. #figleaftea #plantsmakepeoplehappy #sandiegobotanicgarden #sdbg | San Diego Botanic Garden
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Here’s the actual info: People have been using fig leaves for thousands of years to wrap food, brew tea, and make natural medicine. The tea has a subtle, nutty, coconut-vanilla flavor (and cinnamony smell 😜) and it’s rich in antioxidants, minerals, and fiber. To make your own, just harvest mature leaves, give ‘em a rinse, and dry them completely. You can use a dehydrator or hang them somewhere warm and airy until they’re crisp. Then crumble the leaves and steep for 5–10 minutes. Or you can alwa
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