How to Grip a Softball for Max Accuracy & Velocity
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How to Grip a Softball for Max Accuracy & Velocity
The grip makes a huge impact on a softball player's throws. In this article you'll learn how to grip a softball for maximum velocity, distance and accuracy
2018年11月5日
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Yes, a change up can be too slow! Youth change ups should be -12 to -20 mph from the top speed averages. The older you get, the smaller the difference in speed. High school change ups should be -10 to -15 and college change ups are mostly off speeds around -6 to -10! Most pitchers chase a “magic grip” for their change up… and completely ignore the real problem. 👉 Timing posture. Watch this closely—this pitcher made ONE adjustment: She stayed stacked longer and released earlier just enough to le
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The simpler your grips, the harder it is for batters and coaches to pick up on your pitches. At a younger age, I focus on changing the changeup grip versus the fastball pull for muscle memory, but once my pitchers master spin, we simplify.Most hitters at 9, 10, 11, even 14 years old are not reading grips. But at the high school level and beyond, everything changes. This is where we evolve, adapt, and level up.I didn’t fully realize this until my junior year of high school, but by my freshman yea
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