EasyFlexibility Quick Tip: Add Extended Length Conditioning exercises to your routine to speed up progress and improve flexibility retention! Get Flexible NOW! Go to: https://www.easyflexibility.com/products/extended-length-conditioning-for-lower-body | Easyflexibility - Stretching Made Easy
1:01
EasyFlexibility Quick Tip: Add Extended Length Conditioning exe…
已浏览 1188 次2021年5月14日
FacebookEasyflexibility - Stretching Made Easy
1K views · 20 reactions | Could you been thinking that you are lacking flexibility, but have been lacking pliability all along? Well, what is the difference? Click to watch the explanation. If you do the three things Paul Zaichik explains here, you'll notice a huge difference in your progress. | Easyflexibility - Stretching Made Easy | Facebook
7:53
1K views · 20 reactions | Could you been thinking that you are lacking …
已浏览 1002 次1 周前
FacebookEasyflexibility - Stretching Made Easy
http://easyflexibility.com/products/ponche-flexibility Penche is one of the most beautiful of elements in Ballet/ Dance and for many dancers it's also one of the most difficult ones. Penche's level of difficulty comes from the fact that on the top of all the requirements of the Arabesque, the strength and flexibility of the standing leg is also a factor. Balance factor also increases the challenge of this element. Standard Penche training involves passive stretches using the bar and active attem
4:50
http://easyflexibility.com/products…
已浏览 8.5万 次2014年12月1日
FacebookEasyflexibility - Stretching Made Easy
4.3K views · 38 reactions | A large part of EasyFlexibility is...
8:25
4.3K views · 38 reactions | A large part of EasyFlexibility is...
已浏览 4383 次2 周前
FacebookEasyflexibility - Stretching Made Easy
3.8K views · 22 shares | People all over the world are getting...
13:36
3.8K views · 22 shares | People all over the world are getting...
已浏览 3893 次1 周前
FacebookEasyflexibility - Stretching Made Easy
People all over the world are getting flexible with EasyFlexibility. Listen to their stories. In today's podcast we talk with Laura about her progress with #easyflexibility "(Training the EasyFlexibility program). . CLICK FOR AUDIO. Find more information about our programs at https://www.easyflexibility.com/collections/ballet | Easyflexibility - Stretching Made Easy | Facebook
15:58
People all over the world are getting flexible with EasyFlexibility. Liste…
已浏览 826 次2 周前
FacebookEasyflexibility - Stretching Made Easy
6.6K views | Have you been stretching for quite some time with little...
1:00
6.6K views | Have you been stretching for quite some time wit…
已浏览 6637 次1 周前
FacebookEasyflexibility - Stretching Made Easy
1:53
Imagine being strong and flexible, feeling light, agile, and in control …
已浏览 30.2万 次2021年10月29日
FacebookEasyflexibility - Stretching Made Easy
The Simple Stretching Routine That Boosts Flexibility Fast
2024年1月22日
shape.com
6:56
A lot more muscles are involved in Grand Plié than you might think. T…
已浏览 3762 次2015年10月26日
FacebookEasyflexibility - Stretching Made Easy
Why Is Flexibility Key to Your Well-Being?
2024年7月4日
verywellfit.com
5:17
Flexibility | Definition, Levels & Activities for Improvement
已浏览 2.3万 次2020年3月25日
Study.com
How to Improve Flexibility (in 30 Days) | Nerd Fitness
2022年1月27日
nerdfitness.com
Key Factors That Help Increase Flexibility in Your Body
2019年1月31日
trifocusfitnessacademy.co.za
31:49
30 minute Yoga for Flexibility - DEEP STRETCH
已浏览 121.4万 次2021年11月8日
YouTubeYoga with Kassandra
19:57
ELITE Flexibility Training | 20 MIN Full Body Stretching Routine
已浏览 6901 次2022年8月29日
YouTubeFlexAbilities (by Shelby McNamara)
20:53
Easy Yoga For Beginners & Recovery | Feel Good Yoga Stretc…
已浏览 94.8万 次2020年5月20日
YouTubeBoho Beautiful Yoga
22 Min Stretches and Flexibility for Beginners | 7 Day Easy Yoga Flow
已浏览 134 次2021年12月3日
YouTubeDaily Yoga App
Improve Flexibility in One Week with These Simple Exercises!
已浏览 12.9万 次2023年1月10日
TikTokmoorewellness
30:38
30 Min. Mobility Flow | Beginner-Friendly, Slow & Gentle | Full Bod…
已浏览 13.7万 次2023年10月14日
YouTubemobility by julia reppel
15:32
How To Be Flexible - QUICK, SIMPLE, & EASY!
已浏览 56.2万 次2016年7月10日
YouTubeSofaBar Fitness & Figure Skating
10:30
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
已浏览 27.2万 次2022年11月9日
YouTubeEylem Abaci
19:22
Stretches for the Inflexible! Complete Beginners Flexibility wit…
已浏览 1333.2万 次2017年6月28日
YouTubePsycheTruth
6:44
Do this Everyday to get a Flexible Back | 6 min Stretch
已浏览 74.9万 次2023年10月22日
YouTubeAnna McNulty Stretches
3:24
Splits and Flexibility Workout | Leg Flexibility FAST with This Simple …
已浏览 1431 次1 年前
YouTubeFEET YOGA
8:02
Who Can Gain the Most Flexibility in 24 Hours!
已浏览 308.2万 次2023年7月28日
YouTubeAnna McNulty
6:03
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Eas…
已浏览 351.2万 次2015年5月26日
YouTubeFitnessBlender
9:07
How to Increase Flexibility Using Yoga Blocks | Quick Fit With Cassy
已浏览 4686 次2022年10月17日
YouTubePBS Wisconsin
7:16
5 MIN DAILY STRETCH - An everyday, full body, routine for ba…
已浏览 66.2万 次2023年1月20日
YouTubeMadFit
3:20
How To: Contortion
已浏览 104.3万 次2020年10月14日
YouTubeAnna McNulty
观看更多视频
静态缩略图占位符