Exercises That Will Help You get a Flat Stomach
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Microsoft NewsWellSquad
Exercises That Will Help You get a Flat Stomach
Want to tone your core and work towards a flat stomach? Planks are one of the BEST exercises to strengthen your abs and improve stability! In this video, we’re showing you 10 beginner-friendly plank exercises that will help you build core strength, burn fat, and sculpt your midsection. No equipment needed—just your body weight and ...
3 个月之前
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Trainers, educate your clients that endless ab exercises won’t flatten their stomachs or reveal abs. A balanced diet, full-body workouts, and cardio are essential for the best results. #coreworkout #abs
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