🔴 25 min. low impact CARDIO DRUMMING & DANCING 2: All Standing 50+, Seniors and Beginners workout 🔴
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YouTubeGAIL’s ACTIVE WELLNESS
🔴 25 min. low impact CARDIO DRUMMING & DANCING 2: All Standing 50+, Seniors and Beginners workout 🔴
Get ready to pound it, groove and sweat! Welcome to 30 minutes of non-stop cardio drumming and dancing, walking pace, 50+ fitness fun! This high-energy class is low impact and exercise at home friendly; join the rhythm and let’s keep fit together! Get ready to groove to the beat with this super – fun 30 minute all standing, low impact ...
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Drum roll, please... DrumFit is one of our residents' favorite activities — it’s a fun, energizing way to stay active! If any bands are looking for a drummer, you know where to find us! 😉🎶 #DrumFit #ActiveLiving #RockOn #Seniors #FYP
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