Shoulder pain that keeps coming back? 🤕 It might not be just a muscle knot. Many people treat shoulder, back, or chest pain again and again with massage or physiotherapy — but the real issue can be C5 / dorsal scapular nerve irritation from the neck. ⚠️ Symptoms you shouldn’t ignore: • Recurrent shoulder or upper back pain • Muscle knots forming again & again • Numbness, itching, discomfort around the shoulder blade • Pain that doesn’t improve despite physio Fix the root cause, not just the mus