Guided Meditation At Work - Do It At Your Office Desk !
6:59
YouTubeZen Pauly
Guided Meditation At Work - Do It At Your Office Desk !
Enjoy this guided meditation at work, which you can do at your office desk. This simple guided meditation is based on mindful breathing and body scan meditation. It will help to relax your mind and focus. And it is so easy that you can do this guided meditation at work at your office desk.
已浏览 388 次2023年8月12日
短视频
Beat Work Stress in Just 5 Minutes! 🧘‍♂️ Desk Meditation Hack
0:39
已浏览 26 次
Beat Work Stress in Just 5 Minutes! 🧘‍♂️ Desk Meditation Hack
Nexora
My Boss Doesn't Trust Me to Do My Job | 2-Minute Guided Meditation for Work Stress
1:57
已浏览 6 次
My Boss Doesn't Trust Me to Do My Job | 2-Minute Guided Meditation for Work Stress
Everyday Meditations 2
相关产品
Mindfulness Meditation
Zen Meditation Room Design Ideas
5 Minute Meditation
#Meditation Music
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
YouTube2016年7月11日
8 HOURS Relaxing Music for Stress Relief {Completely Beat Insomnia} Music for Deep Sleep, Meditation
8 HOURS Relaxing Music for Stress Relief {Completely Beat Insomnia} Music for Deep Sleep, Meditation
YouTube2018年8月26日
热门视频
5-Minute Desk Meditation for Work Stress and Mental Reset
3:25
5-Minute Desk Meditation for Work Stress and Mental Reset
YouTubeMindful Minutes
已浏览 8 次1 个月前
Meditations You Can Do At Work - Headspace
Meditations You Can Do At Work - Headspace
headspace.com
2023年10月12日
Quick Stress Relief at Work: 5-Minute Desk Meditation for Busy Professionals
8:45
Quick Stress Relief at Work: 5-Minute Desk Meditation for Busy Professionals
YouTubeBecoming You, Becoming
已浏览 67 次2024年10月7日
Meditation Benefits
10 Minute Guided Meditation for Focused Attention and Concentration (No Music, Voice Only)
10:18
10 Minute Guided Meditation for Focused Attention and Concentration (No Music, Voice Only)
YouTubeDeclutter The Mind
已浏览 37.8万 次2020年10月29日
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
YouTubeBoho Beautiful Yoga
已浏览 727.4万 次2021年1月1日
Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes)
10:02
Guided Mindfulness Meditation for a Powerful Mind - Strength and Healing Energy (10 minutes)
YouTubeMindfulPeace
已浏览 79.4万 次2023年7月6日
5-Minute Desk Meditation for Work Stress and Mental Reset
3:25
5-Minute Desk Meditation for Work Stress and Mental Reset
已浏览 8 次1 个月前
YouTubeMindful Minutes
Meditations You Can Do At Work - Headspace
Meditations You Can Do At Work - Headspace
2023年10月12日
headspace.com
Quick Stress Relief at Work: 5-Minute Desk Meditation for Busy Professionals
8:45
Quick Stress Relief at Work: 5-Minute Desk Meditation for Busy P…
已浏览 67 次2024年10月7日
YouTubeBecoming You, Becoming Better
5. Desk Meditation for Work Stress. A True Vacation of Freedom!
10:01
5. Desk Meditation for Work Stress. A True Vacation of Freedom!
已浏览 101 次6 个月之前
YouTubeMeditation 4 ALL
3-Minute Mindful Reset | Desk Meditation For Stress Relief And Focus.
3:48
3-Minute Mindful Reset | Desk Meditation For Stress Relief And F…
已浏览 22 次5 个月之前
YouTubeThe Calm Life
Quick Desk Meditation for Busy Days 🌿 Relax in Just 60 Seconds
1:00
Quick Desk Meditation for Busy Days 🌿 Relax in Just 60 Seconds
已浏览 20 次2024年12月19日
YouTubeMy Daily Inner Peace
TAKE A MOMENT TO BREATHE - 2 Minute DESK MEDITATION
2:01
TAKE A MOMENT TO BREATHE - 2 Minute DESK MEDITATION
已浏览 706 次2023年9月17日
YouTubeYoga ETC with Tina
5:14
5 Minute Guided Meditation For Relaxation | Calming Work Break …
已浏览 7万 次2019年10月13日
YouTubeYoga With Bird
9:41
Guided meditation to relax and refocus | 10 minute workplace wor…
已浏览 6319 次2021年8月9日
YouTubeWestfield Health
2:19
2 Minute Desk De-Stressing Meditation - Instant Mindfulness R…
已浏览 79 次8 个月之前
YouTubeMindful Breaks
5:20
5 MIN Office Meditation at your Desk | Yoga at Work
已浏览 3910 次2023年4月29日
YouTubeMary Kolende
6:00
Quick Meditation for the Workplace
已浏览 6万 次2017年4月21日
YouTubeBlocker Yoga
5:00
Clear Mental Clutter in 5 Minutes 🗂️ | Desk Meditation for Focus
8 个月之前
YouTubeSerenity Sphere Zen
5:01
5 MIN Office Meditation at your Desk | Quick Yoga Break at Work
已浏览 232 次11 个月之前
YouTubeMary Kolende Yoga
10:18
10 Minute Guided Meditation for Focused Attention and Concentrat…
已浏览 37.8万 次2020年10月29日
YouTubeDeclutter The Mind
3:00
Desk Meditation Nobody's Talking About | 3 Minute Mental Shift
已浏览 3 次3 周前
YouTubeThe Art Of Rest Meditation
2:25
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work…
已浏览 81.7万 次2022年8月24日
YouTubeHeadspace
3:33
The Invisible Pause - 3 Discreet Meditation Hacks for Workplace St…
已浏览 9 次7 个月之前
YouTubeRealtalksdaily
2:31
Beat Burnout in 60 Seconds 🧘‍♂️ Desk Meditation Hack
已浏览 287 次7 个月之前
YouTubeSunil Conscious Mindset
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
已浏览 3530 次2024年9月27日
YouTubeCathy Madeo Yoga
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful …
已浏览 342.3万 次2020年5月9日
YouTubeBoho Beautiful Yoga
5:06
5 minute meditation for focus
已浏览 271.4万 次2021年3月28日
YouTubeGreat Meditation
3:42
MINDFULNESS AT WORK MEDITATION | 3 Minute Reset
已浏览 1.5万 次2020年10月20日
YouTubeAlly Safety
5:59
5 Minutes of Self-Care: A Free Guided Meditation with Eve
已浏览 45.5万 次2023年7月4日
YouTubeHeadspace
10:49
Ten Minute Mindfulness Guided Meditation for Focus
已浏览 19.6万 次2022年12月7日
YouTubeGreat Meditation
5:17
5 Minute Every Day Guided Meditation
已浏览 21.3万 次2020年12月21日
YouTubeGreat Meditation
11:38
THE BEST Desk & Office Stretches | 10min
已浏览 1.4万 次2022年10月14日
YouTubeSenior Fitness With Meredith
15:38
Guided Meditation for Anxiety & Stress 😌
已浏览 213.9万 次2020年12月16日
YouTubeLavendaire
4:46
5-Minute Guided Meditation: Morning Energy | SELF
已浏览 140.7万 次2022年2月24日
YouTubeSELF
观看更多视频
静态缩略图占位符

短视频

0:39
Beat Work Stress in Just 5 Minutes! 🧘‍♂️ Desk Meditati…
已浏览 26 次3 个月之前
YouTubeNexora
1:57
My Boss Doesn't Trust Me to Do My Job | 2-Minute Guide…
已浏览 6 次1 个月前
YouTubeEveryday Meditations 2 Minute Medita…
1:28
2 Minutes to Workplace Calm – Guided Meditation for Ins…
已浏览 114 次9 个月之前
YouTubePure Soul Glow
1:00
Quick Desk Meditation for Busy Days 🌿 Relax in Just 6…
已浏览 20 次2024年12月19日
YouTubeMy Daily Inner Peace
0:29
You Just Need This 5‑Minute Break | Guided Meditation …
2 周前
YouTubeQuiet Mind Journeys
1:07
11:11 Office Meditation for Instant Alignment and Calm
已浏览 107 次5 个月之前
YouTubeAlbanidis Dim. Konstantinos
0:54
-Minute Eye-Open Meditation for Office Stress Relief | Ca…
已浏览 89 次2025年5月18日
YouTubePeaceBloom
2:44
👉 Use This 2-Minute Meditation During Work to Reduce Str…
已浏览 5 次1 个月前
YouTubeInnerShift
0:31
Play This Secretly at Your Desk When Work Stress Hit…
已浏览 14 次1 周前
YouTubeSpiritual Melodiez
2:31
Beat Burnout in 60 Seconds 🧘‍♂️ Desk Meditation Hack
已浏览 287 次7 个月之前
YouTubeSunil Conscious Mindset
1:01
Deep Focus Ambient Music│Minimalist Space Of…
已浏览 6 次1 个月前
YouTubeLOW PRESENCE AUDIO
0:23
Desk Calm: Gentle Waves for Instant Reset 🌊
已浏览 38 次3 周前
YouTubeRenee Uncharted
0:26
Working Using A Meditation Bench #stayflexy @Movem…
已浏览 8442 次3 个月之前
YouTubeWorkoutsbyDavid
0:46
Sitting at my desk putting together files can take a tol…
已浏览 174 次4 个月之前
TikToktheriversoulstress
0:15
It's Time to Unwind from Work: A 2-Tael Relaxation …
已浏览 1312 次2 个月之前
YouTubeLi's Tractor Chronicles
0:45
3-Minute Breathing Exercise for Anxiety Relief #stressre…
已浏览 1036 次5 个月之前
YouTubeMoniculi Wellness and Healing
0:24
Mindful Movement: Subtle stretches while meditating …
已浏览 9 次5 个月之前
YouTubeNeuroZen
0:16
Five different meditation techniques in one week
已浏览 1448 次1 个月前
YouTubewellbody
0:21
Deep Focus Flow — Beatless Ambient for Study & Work
已浏览 113 次7 个月之前
YouTubeDeep Desk
0:58
1 Minute Guided Meditation for Focus - Easy Mini Medit…
已浏览 684 次2020年11月12日
YouTubeRaeven
静态缩略图占位符