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Hot vs Cold Fruits 🍎🔥 Which Fruits Cool or Warm Your Body? #HealthyFruits #Nutrition #Ayurveda
Have you ever wondered whether the fruits you eat are considered cooling (cold) or warming (hot) for the body? 🍎🍉 In many traditional systems such as Ayurveda, foods are sometimes classified based on their perceived effects on the body rather than their actual temperature. In this video, we explain which fruits are traditionally regarded ...
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