Centr Power Explained: Chris Hemsworth’s Most Intense Strength Program Yet
1:29
MSNBodybuilding Bros
Centr Power Explained: Chris Hemsworth’s Most Intense Strength Program Yet
Want to build real strength — not just size? Chris Hemsworth just dropped his Centr Power program, a 13-week strength-building system on his Centr fitness app. Developed with his trainer Luke Zocchi, this program blends classic heavy lifts, functional training, and mobility work — the same formula that helped Chris build his Thor physique ...
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Doing a lot less heavy weight sessions lately and incorporating sprint work and more functional movements. A solid full body workout routine. Feeling good 💪👊 cheers @rossedgley | Chris Hemsworth
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