309K views · 3.5K reactions | Do these 3 core exercises daily with me! Like/love or comment below if you love my exercises!  | Grow Young Fitness | Facebook
1:06
309K views · 3.5K reactions | Do these 3 core exercises daily with …
已浏览 11.8万 次2 周前
FacebookGrow Young Fitness
1.5M views · 26K reactions | 3 exercises for seniors to help with your core muscles + pelvic floor ❤️晴 | Grow Young Fitness | Facebook
1:20
1.5M views · 26K reactions | 3 exercises for seniors to help with …
已浏览 70.4万 次2 周前
FacebookGrow Young Fitness
273K views · 5.1K reactions | Improve your mobility with chair exercise work! #fitnesstips #core #SeniorFitness #mobility | Grow Young Fitness | Facebook
1:37
273K views · 5.1K reactions | Improve your mobility with chair e…
已浏览 9万 次2 周前
FacebookGrow Young Fitness
330K views · 7.9K reactions | Do you have a weak core - if so, we can fix it together! Follow along as I instruct on 3 key core strengthening exercises! | Grow Young Fitness | Facebook
1:16
330K views · 7.9K reactions | Do you have a weak core - if so, we can fi…
已浏览 13.4万 次3 周前
FacebookGrow Young Fitness
454 reactions · 112 shares | Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness | Facebook
14:35
454 reactions · 112 shares | Want more workouts just like this? Gro…
已浏览 26.3万 次2 周前
FacebookGrow Young Fitness
Want more workouts just like this? Grow Young Fitness offers online Chair Workouts to help you reach your health and wellness goals quickly! ✔ This is a single payment ✔ 100% Low Impact Chair Workouts ✔ Lifetime Access ✔ Exercise Safely from home! Get started towards a healthier YOU today! https://members.growyoungfitness.com/offers/4oj2jnuz/checkout | Grow Young Fitness
0:49
Want more workouts just like this? Grow Young Fitness offers online …
已浏览 406.3万 次2022年3月25日
FacebookGrow Young Fitness
35K views · 1.6K reactions | Fix your knee pain with my 3 exercise knee routine! Grab a chair! Learn more about my variety of fitness programs for seniors at growyoungfitness.com by clicking the link. | Grow Young Fitness | Facebook
1:13
35K views · 1.6K reactions | Fix your knee pain with my 3 exercise kne…
已浏览 3.5万 次2 周前
FacebookGrow Young Fitness
2:48
Chair Boxing For Seniors
已浏览 8329 次2022年4月13日
FacebookGrow Young Fitness
0:42
493 reactions · 21 shares | Get fit from home! Discover the top-rate…
已浏览 46.2万 次2 周前
FacebookGrow Young Fitness
2:07
587K views · 12K reactions | Follow along with me as Instruct on 9 cha…
已浏览 26.5万 次1 周前
FacebookGrow Young Fitness
1:04
3 exercises to tighten up that core area as a senior - do each set for 2…
已浏览 95.7万 次2024年10月23日
FacebookGrow Young Fitness
0:06
Chair & Therapy Workouts For Seniors! Just go to www.growyou…
已浏览 2万 次2020年4月15日
FacebookGrow Young Fitness
1:22
1.1M views · 15K reactions | Exercise is a gift, a chance to mov…
已浏览 50.4万 次2 周前
FacebookGrow Young Fitness
1:28
Grab a chair and follow along with me! Go to growyoungfitness.com …
已浏览 5.9万 次2024年2月17日
FacebookGrow Young Fitness
4:17
1M views · 10K shares | The best streaming workouts from a chair! …
已浏览 101.4万 次1 周前
FacebookGrow Young Fitness
1:29
63K views · 1.6K reactions | The best time to exercise is… If your n…
已浏览 3.5万 次3 周前
FacebookGrow Young Fitness
3:00
Grow Young Fitness on Instagram: "3 minute chair cardio session for …
已浏览 13.8万 次1 年前
Instagramgrowyoungfitness
1:27
Grow Young Fitness on Instagram: "3 exercises to help improve your …
已浏览 12.9万 次2023年10月30日
Instagramgrowyoungfitness
Grow Young Fitness on Instagram: "Tighten and strengthen your cor…
已浏览 7.6万 次2023年8月2日
Instagramgrowyoungfitness
Grow Young Fitness on Instagram: "Movement is the key to life! The …
已浏览 5.2万 次2023年7月8日
Instagramgrowyoungfitness
3 chair exercises to strengthen your knees! These workouts are design…
已浏览 4万 次2023年8月17日
TikTokgrowyoungfitness
3 chair workouts you can do to tone and tighten your waistline! These …
已浏览 2.6万 次2023年7月29日
TikTokgrowyoungfitness
Gain confidence in your balance with this exercise routine designe…
已浏览 21万 次2023年6月23日
TikTokgrowyoungfitness
Chair Exercises for Weight Loss | Beginner Workout Tips
已浏览 4万 次2023年8月16日
TikTokgrowyoungfitness
1:01
Grow Young Fitness on Instagram: "3 core exercises you can do with…
已浏览 70.7万 次2023年5月12日
Instagramgrowyoungfitness
Grow Young Fitness on Instagram: "Did you know that you can exerci…
已浏览 35.6万 次2023年10月20日
Instagramgrowyoungfitness
1:25
Grow Young Fitness on Instagram: "3 chair workouts you can do to to…
已浏览 14.4万 次2023年7月29日
Instagramgrowyoungfitness
0:56
Grow Young Fitness on Instagram: "3 chair exercises to strengthen y…
已浏览 14.8万 次2023年7月30日
Instagramgrowyoungfitness
0:31
Instagram
已浏览 77.5万 次2024年8月2日
Instagramgrowyoungfitness
0:32
Grow Young Fitness on Instagram: "4 exercises to help you live longe…
已浏览 26.5万 次11 个月之前
Instagramgrowyoungfitness
观看更多视频
静态缩略图占位符