Southwest Florida Christian (Fort Myers, FL) High School Sports
Southwest Florida Christian (Fort Myers, FL) High School Sports
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Come shake off the excess from the weekend with a fun filled cardio drumming workout. Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination. Join us for any of the three classes we have 🤗🤩 We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!! When: Monday, Tuesday, and Thursday from 6pm -
已浏览 97 次1 年前
FacebookStick Together Cardio Drumming
0:17
Why haven’t we heard from you 🤔 join us tonight at 6 pm for cardio drumming! Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination. We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!! Join us for any of the three classes we have 🤗🤩 When: Monday, Tuesday, and Thursday from 6pm - 7pm Whe
已浏览 97 次11 个月之前
FacebookStick Together Cardio Drumming
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Cardio Drum Nation LLC ™️| Cardio Drumming Classes + On Demand on Instagram: "Be honest… when was the last time a workout made you smile? We’re one week away from the 4-Week Cardio Drumming Challenge, and spots are still open! Join all four classes or just pop into the ones that work for you — Jan 10, 17, 24 & 31 at 11:35a. The challenge includes 🎵 High-energy, fun cardio drumming 💻 On-demand workouts for in-between days 🍽️ A simple, supportive meal plan 💛 A community that cheers each other
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Instagramcardiodrumnation
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Jen Stacy on Instagram: "THE END OF AN ERA 📺 For nearly a decade, @Greg Parker, @jimdickeywx, and I woke up the #GulfCoast with “#MoreintheMorning,” somehow surviving 2 am alarms, hurricanes, pandemics, breaking news, live animals, and each other’s bad jokes and dance moves. 🕺🏼💃🏼🕺🏼 We’ve shared some of life’s BIGGEST moments — on-air and off — and it’s hard to put into words just how special that time was. Truly one of the best eras of my l
1 年前
Instagramjen_stacy
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Cardio Drumming to Beach Boys “Fun, Fun, Fun”
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A drumming cardio fitness class.
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