Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
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Cardio Drumming: A Guide To The New Fitness Sensation | Drum Helper
Cardio drumming is a high-intensity, full body workout that can burn 500 calories per hour! Read on to learn all about this exciting new fitness trend!
2019年12月13日
短视频
Come shake off the excess from the weekend with a fun filled cardio drumming workout. Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination. Join us for any of the three classes we have 🤗🤩 We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!! When: Monday, Tuesday, and Thursday from 6pm -
1:26
已浏览 97 次
Come shake off the excess from the weekend with a fun filled cardio drumming
Stick Together Cardio
Why haven’t we heard from you 🤔 join us tonight at 6 pm for cardio drumming! Regular participation in cardio drumming can improve cardiovascular health, lower blood pressure, reduce stress and anxiety, increase strength and endurance, strengthen the immune system, and improve coordination. We provide the bucket, ball and sticks. You bring some water, and a towel if you want and your ENERGY!! Join us for any of the three classes we have 🤗🤩 When: Monday, Tuesday, and Thursday from 6pm - 7pm Whe
0:17
已浏览 97 次
Why haven’t we heard from you 🤔 join us tonight at 6 pm for cardio drumming!
Stick Together Cardio
Cardio Drumming Workout
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