4.6K views · 57 reactions | Don't let sore calfs get in the way of your training. Follow along Millie and Ben from @b42_cardiffbay do a kinesiology tape calf taping. | Sporttape | Facebook

We can't let too long go by without showing you another handy application! This time we're showing you how to tape up that calf for a little dynamic support. For extra support over the achilles start each of the strips under the heel and run over the achilles! Give it a try and let us know how you get on! Send in your pics! | Sporttape | Facebook