Common boxing mistakes beginners should avoid
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2 个月之前
MSNBoxing with Eddie
Beginner boxing mistakes that hurt your progress
Beginner boxing mistakes that hurt your progress
2 个月之前
MSNBoxing with Eddie
One of the most common mistakes from beginners - boxing the same way as walking. There’s a million biomechanical reasons athleticism starts with ball of your feet (including minimizing injury risk to your knee), but at the end of the day, it makes your boxing more effective and agile. Stop walking in your stance, pros do it cuz they have lots of rounds and they are experienced to know when they can take it easy to conserve. You’re not a pro, you have 3 rounds to sprint, you can’t afford improper
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