Take the 28 Day Reset Challenge! – Blogilates
Take the 28 Day Reset Challenge! – Blogilates
2021年2月26日
blogilates.com
PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
已浏览 71万 次2023年4月11日
TikTokblogilates
HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. And it's the first day of the 2020 Challenge!!! Today, we're doing 20 squats 20 rope climbs (butt abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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HAPPY NEW YEAR POPSTERS!!!! 🎉🎆🌟🎊 2020. It's here. It's happening. An…
已浏览 5.5万 次2019年12月31日
FacebookBlogilates
12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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12K views · 355 reactions | Today is another 2020 Challenge cardio da…
已浏览 1.2万 次3 周前
FacebookBlogilates
For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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For today's 2020 Challenge moves, we're going to be on our mats the …
已浏览 1.2万 次2020年1月3日
FacebookBlogilates
Even though this year has been full of struggle, there’s been a lot of beauty and self discovery through it all. ✨ I discovered meditation 🧘🏻‍♀️ I would have NEVER thought I’d become a baker and ice cream maker! And I would have never thought that being in the kitchen would help me feel more at peace. ✨ I found my old self in new creations ✍🏼 Releasing the gym bags this year was a huge moment for me. It brought me back to my roots, allowing me to appreciate the wild journey I’ve traveled. Thi
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Even though this year has been full of struggle, there’s been a lot of b…
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25K views · 403 reactions | My weights routine for the arms and legs!...
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25K views · 403 reactions | My weights routine for the arms and l…
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The 7 Day Thigh Challenge - Blogilates
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Wanna Become a POP Pilates Instructor?! - Blogilates
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