187K views · 1.4K reactions | If your workout doesn't make you smile, don't give up. It's out there. I found my true love in POP Pilates. Get certified: www.poppilateslife.com | Blogilates | Facebook
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187K views · 1.4K reactions | If your workout doesn't make you smile, …
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New exercise for you to try at the gym! Pilates roll up with a weighted shoulder press! The added weight makes it a lot harder for your core when getting up. Sit tall as you press to improve posture and look taller too! Do you guys like these videos with innovative gym ideas or do you prefer the at home pilates workouts? | Blogilates
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New exercise for you to try at the gym! Pilates roll up with a weighte…
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These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
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These are some of the stretches I do post workout! Today I focused on …
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
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11K views · 57 reactions | Bring the sexy back with Blogilates Check out more free @Blogilates workouts! https://www.youtube.com/watch?v=_r_z7DUpjH8&list=PLDF3462F6A19FA96E | LIVESTRONG.COM | Facebook
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POP Pilates for Beginners: Ab Time!
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POP Pilates for Beginners: Ab Time!
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Wait till you get your hands on the NEW super soft microsuede yoga mat from POPFLEX! 😍 Super thick, non-slippy, lightweight, and incredibly durable. Inspired by YOUR FEEDBACK, this is our BEST YOGA MAT EVER. Seriously. You must give it a try! https://www.popflexactive.com/products/dustyblossomyogamat | Blogilates
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Wait till you get your hands on the NEW super soft microsuede yoga …
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Most relaxing stretch routine ever right here. Try this routine now! It…
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Flat Abs Workout | POP Pilates for Beginners
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