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Bicep Curl Tutorial 的热门建议

Bicep Curl Basic
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  1. Bicep Curl
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    Instruction
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How To Do A Bicep Curl | The Right Way | Well+Good
2:46
YouTubeWell+Good
How To Do A Bicep Curl | The Right Way | Well+Good
To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood ] Bicep curls are the perfect way to build strong arms, but it's not always easy to do them the right way. Follow along with Amber Rees and Lindsey Clayton, senior instructors at Barry's, for all of the tips and tricks to nailing ...
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