Easy Way to Self Pop Your Lower Back #Shorts
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Easy Way to Self Pop Your Lower Back #Shorts
Dr. Rowe shows an easy way to self pop, crack, or release your lower back. It's a two part movement that uses the scorpion and corkscrew exercises. It can be done at home, requires no equipment, and may give back pain relief within seconds. Let us know how it works for you! *************************** Dr. Michael Rowe St. Joseph, Michigan ...
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