Witney Carson McAllister on Instagram: "Post rehearsal evening routine ✨😅💃 loved coming home and quickly getting a core workout in! Always makes me feel so much better! @finesse_app now available on Google play and the App Store! Love you fam link in bio! #witneycarson #witney #dwts #finesse #finessebywitney #finesseapp"

Mohnish Thakkar | Fat Loss, Muscle Gain & Online Fitness Coach on Instagram: "Household chores keep you active, not fit. That’s why most moms slowly lose muscle and strength over time. It’s in your hands to make her stronger. Start this simple resistance band workout with her today: 1.Seated Leg Extension – Strengthens knees and reduces stiffness. 2.Resistance Band Rows – Builds back strength and improves posture 3.Shoulder Overhead Press – Strengthens shoulders and upper body. 4.Bicep Curls – T

Golden State Warriors on Instagram: "Entering year 14 together in The Bay ⚡️ Stephen and Draymond stand at #1 and #2 in longest active runs with one franchise."

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Larry Madowo on Instagram: "I accidentally became part of the story in Kenya by being an active citizen. Driving in Nairobi gives me enough anxiety without people endangering our lives by using the wrong lane and obstructing traffic. A Kenyan MP and his driver did just that and insulted me for blocking them. I feel strongly about this because reckless driving like this kills people. And they weren’t even wearing seatbelts. Please make it stop"

Strava on Instagram: "You heard @reneerapp - it’s time to move b*tches. ⭐️ Join her RUNEÉ club on Strava at the link in bio and take on the BITE ME challenge for a chance to win tickets to the BITE ME tour ⭐️"