How Your Body Absorbs Nutrients – The Science of Absorption
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How Your Body Absorbs Nutrients – The Science of Absorption
Absorption is the key process that allows your body to take in essential nutrients from food! It primarily occurs in the small intestine, where villi and microvilli increase surface area to maximize nutrient uptake. Carbohydrates break down into glucose, proteins into amino acids, and fats into fatty acids and glycerol, all of which enter the ...
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Nutrients to ensure optimal absorption of iron, calcium, and B12.
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