How To Run Faster 200 Meters x 6 - Sprint Workout!
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YouTubeRashaadRahh
How To Run Faster 200 Meters x 6 - Sprint Workout!
How to run Faster! 200m sprint workout. This Track speed workout consist of running six 200m sprints at under 2 minute 800m Race pace. I'm running this workout to prepare my body to break 2 flat in the 800m dash for my Rahh 2017 Track Season. My goal is to complete each rep at under 29.9 seconds. Minimal break between reps. Next video, the ...
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Here’s the full 200m video from training😉 #Running #sprint #speed | Running
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